Ending the cycle of bad relationships + navigating divorce

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 1 August 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I interview Karen McMahon, Certified High Conflict Divorce Strategist and Founder of Journey Beyond Divorce. We talk about how codependency is a magnet for disordered and dysfunctional relationships and the secret to attracting healthier partners, and how to overcome pain, isolation and self doubt as you negotiate your divorce settlement.

🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com 🖥️WATCH THE SHOW ON YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DrCarolineLeaf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET IN TOUCH: 🌍 My website: https://drleaf.com⁠⁠⁠ 📸 Instagram: https://www.instagram.com/drcarolineleaf 🐦 Twitter: https://twitter.com/DrCarolineLeaf 💻 Facebook: https://www.facebook.com/drleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, I'm Dr Caroline Leaf and welcome to my podcast Cleaning Up the Mental Mess.
0:09.2	There is a journey beyond divorce.
0:13.0	And today I talk with Karen McMahon, who's a certified life coach and founder of Journey Beyond Divorce,
0:19.0	about her unique approach to the challenges and complexities of breakup and divorce.
0:24.9	We talk about how to examine what behaviors and beliefs and trauma have been brought to the relationship
0:30.2	that didn't serve it.
0:31.4	We talk about how she guides people through the foreign land of divorce in a way that builds confidence and possibility.
0:37.5	We also talk about her own journey of personal transformation after her divorce and what are some common challenges
0:43.8	that individuals may face during this journey and how to manage them. This is a great
0:48.1	and useful fantastic talk so let's dive in.
0:57.0	Karen, it's so great to talk to you. Now this is such a relevant topic to talk about divorce and it's also kind of one of those
1:01.4	topics that people you know don't want you talk about as much as they
1:04.3	they showed and there's so much involved and you're really aren't expert not only you had your own personal experience
1:10.1	but you help people with getting through the whole issue of the divorce.
1:14.0	So there's so many topics which you can cover but you're the expert and I just want you to just start by giving my
1:19.2	audience a little bit of a background about who you are, what you did and why you do what you do.
1:24.0	Thank you so much.
1:25.0	Thank you for inviting me on.
1:26.0	I love your show.
1:28.4	You know, I think like so many out of my pain came my purpose and so I was in I was I was not young I was 34 when I met my my
1:39.3	husband and it was only a couple of years in when it was just really tumultuous and confusing.
1:45.0	I went through a three and a half year, very high conflict divorce, you know, attorneys, police,
	...

Transcript will be available on the free plan in -196 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Caroline Leaf, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Caroline Leaf and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.