The Senate chaklous, swirling fortices of energy, positioned throughout our body from the base of the

spine to the crown of the head for thousands of years. This ancient wisdom has been passed on

from master to disciple. What are the functions of these energy centers? And could these chocolates help you unlock your destiny and find your true

purpose.

Welcome to my seven chocolates and now your host, Hadidya Jai Kumara. What's up, Action Tribe, AJa, here, and the Chaimara.

What's up, Action Tribe, A.J. here, host and founder of My7chakras.

The show where we help you calm your mind

relax your nervous system and experience deep states of place.

In today's episode, I chat with Ellen Meredith about the subtle and

not so subtle ways our body communicates wisdom and messages to us and what we can really do to engage in a dialogue, receive

the messages that we need and really transform our lives.

And I know that many of you find this topic, this area,

this theme really interesting to know

because guess what, our body is constantly communicating us and it's up to us really to

decipher the messages that we are being sent. All right? So hang on this topic is

something that I know that you love, but if you like the work that we do,

if you'd like to support my efforts in particular, then make sure that you write us and iTunes

rating and review on iTunes or just hit follow on Spotify and the benefits are twofold.

Firstly, you're going to let these platforms know that our show is good and that way the algorithm will spread our

word but also you'll not miss out on future episodes because we release exciting and epic and inspirational episodes from time to time.

All right, so make sure you hit subscribe, make sure you hit follow,

and with that being said let's bring on our special guest for today

...