EP#124 Shadow work and Your Parents: What did you Crave growing up? It's running you now

The Aaron Doughty Podcast

Aaron Doughty

Alternative Health, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 19 May 2020

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Once you integrate your shadow you'll transform your life like never before, and this episode I'll show you exactly how to do it. Shadow work is all about expanding awareness to become conscious of things previously hidden or unknown. Beyond that of general shadow work, this episode is specifically designed to reveal the nature of the relationship between you and your parents, and how it's influencing you to this day.

Integrate Your Shadow with The Emotional Transformation Process: https://www.aarondoughty.com/shadow

Instagram: https://instagram.com/aaron_doughty44/

Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw

Subscribe to the Expand Your Awareness Podcast 2.0 with Aaron Doughty

iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2

Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO

Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to another episode on the Expand Your Awareness 2.0 Podcast.
0:10.2	And this episode is very exciting.
0:13.5	It took on a life of its own.
0:14.6	I've already recorded it.
0:15.6	It just got done.
0:16.6	It took on a life of its own.
0:17.9	It's not just understanding what your parents craved, what you craved growing up, understanding
0:23.6	the shadow aspects between you and your parents.
0:26.6	It goes even deeper than that, understanding the different nuances of what is called
0:30.9	shadow work.
0:31.9	And realize that when you integrate your shadow, it transforms everything about you.
0:36.4	You shine light on things that are primarily unconscious.
0:39.9	And I have become aware in my own life how that had me for a period of my life become
0:43.9	a people pleaser, had me somebody that was in a way being a nice guy, modeling my dad
0:49.7	who was a very nice guy.
0:51.0	But then realizing that nice guy doesn't get you so far and that the nice guy is a shadow.
0:56.5	The nice guy is a shadow because the nice guy thinks that by being a certain way, he
1:02.1	will then be approved of by not triggering or giving tension with other people, by being
1:07.0	who he really is, that didn't have being nice, but it's actually not authentic.
1:10.7	That's what I realized about myself.
1:12.7	That's what I realized.
1:13.7	I kind of modeled that for my dad.
	...

Transcript will be available on the free plan in -1777 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Aaron Doughty, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Aaron Doughty and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.