Welcome back to another episode on the Expand Your Awareness 2.0 Podcast.

My name is Aaron Dowdy and today I'm going to be sharing with you my personal journey

through that of what is called Spiral Dynamics, which is one of the most powerful processes

that I found for understanding other people, evolutionary psychology and how we will in a way

move through different levels of consciousness in our life and maybe through many different

lifetimes.

Who knows?

So Spiral Dynamics is something I've been very passionate about talking about recently.

Shout out to Don Howard Beck, Christopher Cohen, Claire Graves, Ken Wilber, who've all added

to this work I believe.

And let me then just say, okay, this is a book.

The book is a little bit hard.

For me, the book took a while to read.

There's a lot of it.

It talks a lot about different memes, different abbreviations and kind of symbols.

So it took me a while to really understand.

However, I look back at my own life now and I can see when different parts of my life,

I was in different colors, which are different levels of consciousness.

So I'm going to give a general recap of all the colors.

And then I'm going to share with you my personal evolution of how I move through different

levels at different points in my life and kind of where I'm at now and what I'm doing

to in a way progress to new levels of consciousness.

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