Ep 142 Part 2- What mealtimes can be when we take the pressure off w/ Emiko Davies
Don't Salt My Game | With Laura Thomas, PhD
Laura Thomas
4.8 • 807 Ratings
🗓️ 10 June 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
Ready for more? Because part 2 is here people!
Last week, I shared the first part of my conversation with Emiko Davies, Australian-Japanese food writer, photographer and cook-book author, so if you missed that then go back and have a listen before you jump into this one. This week I'm bringing you the second part of that conversation. This time, we talked about;
- Emiko’s experience of parenting a child in a bigger body.
- Emiko’s experience of having a bigger body as a child.
- What the science really says about sugar and why we all need to chill out about giving sugar to kids
This was such a great conversation – Emiko is a dream. If you enjoy this episode then please don’t forget to share and keep the conversation going over on our socials!
- Follow Laura on Instagram | Twitter
- Follow Emiko on Instagram
- Follow Don’t Salt My Game on Instagram
- Laura’s Website
- Check out Emiko’s blog
- Buy a copy of Just Eat It | How to Just Eat It
- Sign up for a Learn with LCIE Course
- Buy an Intuitive Eating friendly guide to managing different health concerns
- Edited by Joeli Kelly
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Don't solve my game. |
| 0:03.0 | But I grew up with a bigger body for whatever reason it was. |
| 0:08.3 | I think I'm just human and had a different shape body from my brother who was stick thin |
| 0:14.4 | and is still stick thin and his body shape has never changed his whole life. |
| 0:20.5 | As soon as I went through puberty, my body like morphed. |
| 0:25.4 | It was like a, I was like a ship, what did they call them? |
| 0:28.3 | A shape shifter. |
| 0:30.6 | My body completely changed. |
| 0:34.0 | And all I did was go through puberty. |
| 0:36.4 | And I became a thin teenager. |
| 0:38.8 | And, you know, I was thin until I had a baby and then my body changed again. |
| 0:43.0 | You know, so I'm like, you know, I just think I'm just a human female and my body is going to change whenever there's like a huge hormonal shift. |
| 0:50.7 | And I really, I trust my body. |
| 0:53.5 | I'm going to trust my children's bodies. |
| 0:59.5 | Hey team, welcome back to Don't Stop My Game where we are having conversations with game changers |
| 1:04.5 | who are flipping diet culture on its head. I'm Laura Thomas. I'm a registered nutritionist |
| 1:09.5 | who specializes in intuitive eating and |
| 1:11.5 | anti-diet nutrition, and I'm the author of Just Eat It and How to Just Eat It. Today, I'm sharing |
| 1:17.4 | part two of my conversation with the joyous Emiko Davies. Emiko is an Australian-Japanese |
| 1:23.5 | food writer, photographer, and cookbook author based in Italy. This is such a wonderful |
| 1:28.2 | conversation that invites us to imagine another way to feed kids that isn't so caught up in |
| 1:34.2 | ideas of perfection or worrying about nutrition or getting everything right in inverted |
... |
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