Ep 153 - Get Fit: Don't Just Achieve Your Goals, Become Them with Nick Hardwick

What's Next with Eric Wood

Eric Wood

Sports

5 • 714 Ratings

🗓️ 25 May 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We welcome back Nick Hardwick to the podcast! Nick is a former NFL center who played his entire 11-year career for the San Diego Chargers. He was drafted by the Chargers in the third round of the 2004 NFL Draft, and was selected to the Pro Bowl in 2006. To hear more about Nick's career journey, go back and listen to episode #9 of What's Next with Eric Wood.

Today on the show, the guys get into each other's health and fitness journeys and Nick's "Lose Like a Lineman" program. Other topics include:

(2:40-11:30) - Do the guys miss playing football? Difficulty of moving on.

(11:30-19:15) - To achieve success, you must become it. Enjoying the moment.

(19:15-24:30) - Health and fitness. What made Nick start "Lose Like a Lineman"

(24:30-36:30) - Coaching vs discipline

(36:30-43:00) - Morning routine

(43:00-48:30) - Decision to allow kids to play football

And much more. Rate, review and subscribe to the show today!

for more information about Nick and his program: https://hardwick.life/

For more information about out sponsors today:

Jordan Yocum

LouisvilleCustomClothing.com

Instagram: @KentuckyClothier

Sauna Space

Code - WhatsNext5 for 5% off your next order

Transcript

Click on a timestamp to play from that location

0:00.0	To achieve that level of success, you have to become it.
0:11.6	You can't just do it.
0:13.7	It's you.
0:14.8	Everything about you, you wake up thinking about being the captain of the football team,
0:19.3	being the best player you can be.
0:26.6	What do I got to put my body to heal? how can I make it to Sunday, what do I have to study? So everything about you is about becoming that goal, not achieving a goal.
0:45.0	Welcome to What's Next with Eric Wood, where we will prepare you to make your what's next in life your best yet.
0:51.7	Our next guest is Nick Hardwick. And Nick is a former Pro Bowl Center. He's been on the podcast before.
0:55.1	Go back and listen to episode nine specifically.
0:57.7	And you'll hear all about his career journey.
0:59.7	And we catch up on so many things.
1:03.3	In this episode, we're going to talk of some football stuff.
1:06.2	It'd be hard to avoid as two former NFL centers.
1:12.0	But we're going to focus in on his health and fitness journey and his L like alignment program now that will give you some practical advice to get in the proper shape, to get that weight
1:17.1	loss that you're looking for in your life. If you enjoy this podcast, please rate, review,
1:22.3	and subscribe to help spread the impact we hope to have. Thank you to everyone, especially
1:26.9	on Spotify, who has been
1:28.2	rating it on there. Those ratings are going up in number and also many five stars on there.
1:34.4	Thank you so much for that. That helps in a big way. And it's because of you. We are getting to
1:39.8	make more impact out there. Enjoy the episode. Nick nick welcome back on the show brother hey thanks eric
1:49.4	always good to join you and always fun to follow you and everything you got going on i i love i love
1:55.0	your life and i love what you're doing well likewise man and um as someone we talked about this last
	...

Transcript will be available on the free plan in -1042 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Wood, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Wood and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.