Ep 158 - Better Every Day with Trevor Anderson

What's Next with Eric Wood

Eric Wood

Sports

5 • 714 Ratings

🗓️ 29 June 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Trevor Anderson is the Owner and Founder of Better Every Day. He is a renowned Performance Educator, and a Multi-Sport Performance Expert. Strategically located at Better Every Day headquarters in Central Florida, Trevor coaches and mentors the youth, and educates teachers and trainers. His experiences as a professional athlete, and as a performance trainer and educator for professionals and amateurs in various sports, have shaped his career with practical and applied experience.

A multi-sport athlete, he played professional football for three years, and is one of the pioneers of the popular extreme basketball sport SlamBall, competing in the first International SlamBall tournament in China, winning the Championship and achieving MVP Honors.

Today on the show, Eric and Trevor discuss their journeys into the fitness industry and how to get Better Every Day. Topics include:

(1:45-6:05) - Growing up in Sarasota, Florida. From professional football to SlamBall

(6:05-11:05) - Importance of playing multiple sports. Journey into the fitness industry

(11:05-16:15) - Better Every Day

(16:05-20:15) - What separates a Hall of Famer from the rest?

(20:15-23:25) - Meeting the Kid, Ken Griffey Jr

(23:25-27:05) - Mobility and Stability - the keys to the golf swing

(27:05-34:05) - Balancing work and family life. Morning routine

And much more. Follow Trevor on social media @TA2claps

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For more information about our sponsors today:

papsjerky.com

Transcript

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0:00.0	I always say you get a lot of your mental toughness through your physical challenges.
0:10.0	Challenging yourself physically and safely to be able to achieve anything in life that carries over into family, into business, into your faith.
0:17.0	It carries over it to everything. And so being able to see a lot of those intangibles, ironically,
0:21.6	are the reason why I wanted to really grab a hold of the tangibles to use those as a tool
0:26.0	to really kind of build out a comprehensive, you know, human being as opposed to just an athlete.
0:32.7	Welcome to What's Next with Eric Wood, where we will prepare you to make your what's next in life
0:37.1	your best yet. Our next guest is Trevor Anderson. Trevor is the owner and founder of Better
0:42.7	Everyday Performance Institute in Central Florida. He is a former pro athlete that now uses that
0:48.4	platform to train the best of the best athletes in the world as well as train and teach coaches
0:53.4	and trainers. We're going to learn a
0:55.8	lot from my got t a today and if you are inspired and enjoy this episode please rate review and
1:01.0	subscribe to the podcast thanks and enjoy t a welcome to the show my brother eric thanks so much
1:08.4	for having me man i've been so excited and fired up since I
1:11.1	knew I was going to have an opportunity to get on here. So, you know, thanks for taking the time for me.
1:15.3	And I'm excited about the day. Well, I love that mindset. I've loved the energy about you since
1:20.5	I met you at the PGA show and what I believe was 2011. I was coming off of ACI. It might have been 2012. 11 or 12, yeah.
1:28.0	One of those years.
1:28.9	Yep.
1:29.2	So I've been following along with you since, and I feel like I get better just from following
1:32.8	along with you on social media and the few times that we've connected since.
1:36.8	But let's put the listeners, a little bit of your background.
1:39.2	Tell them about where you're from and give them the story of your athletic background.
	...

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