Ep 180 - Earn Your Confidence with Alan Stein Jr

What's Next with Eric Wood

Eric Wood

Sports

5 • 714 Ratings

🗓️ 16 November 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping others change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance.

Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level.

Today on the show, Alan and Eric discuss the value of physical training, how to earn confidence and how to trust the process. Other topics include:

(2:35-8:10) - How Alan became a performance coach

(8:10-20:00) - Takeaways from working with Kobe Bryant. What separates elite athletes from the rest?

(20:00-28:00) - The value of physical training

(28:00-31:30) - The challenge of transitioning out of professional sports

(31:30-35:30) - Alan's career shift to keynote speaking

(35:30-46:00) - Routines, do you have one?

And much more. Rate, review and subscribe to the show today!

Tackle What's Next is out today! Order a copy of Eric's new book here: https://ericwoodmedia.com/book/

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Transcript

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0:00.0	The next thing is blending confidence with humility.
0:10.0	It's earning the right to be confident through putting in work during the unseen hours.
0:15.7	It's getting repetitions.
0:17.3	It is earning the right to be confident.
0:20.4	But brushing that with a massive stroke of humility
0:22.6	to the point that you stay open to coaching, you stay open to feedback, and no matter how good
0:28.2	you are, you believe you can still get better.
0:31.2	And that was one of the things that separates a Kobe Bryant or a Tom Brady.
0:41.0	Welcome to What's Next with Eric Wood, where we will prepare you to make your what's next in life your best yet.
0:43.4	Our next guest is Alan Stein Jr.
0:45.6	And Alan has worked with the highest performing athletes on the planet, including NBA
0:50.8	superstars, Kevin Durant, Steph Curry, and Kobe Bryant as a championship level
0:55.9	performance coach. He is also a keynote speaker teaching proven strategies to raise the game
1:01.9	of your life and your business. We are all going to grow from listening to Alan's words on this
1:07.9	podcast. If you haven't already, please rate, review, and subscribe to the
1:11.9	podcast wherever you tune in weekly. And also, if you haven't already, go to Amazon and order
1:17.1	my book, tackle what's next, and the link to that is in the show notes. Thanks and enjoy.
1:24.8	Alan, welcome to the show, brother. Oh, man, it's so great to be with you. I'm a huge fan of
1:29.4	yours and a huge fan of your show, and this will be a fun conversation. I appreciate that,
1:34.4	and I got the pleasure of being a guest on your show. We got to connect that way. So everyone
1:39.8	go check that out. Alan has an incredible podcast called Raise Your Game. And it's awesome.
1:45.9	His books are excellent. Check those out. But let's dig in to your story a little bit.
	...

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