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The Dr. Tyna Show

EP. 183: I Had Surgery! My Upper Bleph Experience | Solo

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.4K Ratings

🗓️ 15 December 2024

⏱️ 54 minutes

🧾️ Download transcript

Summary

On this episode of The Dr. Tyna Show, I’m opening up about a very personal experience: my voluntary upper blepharoplasty, or eyelid surgery. After years of dealing with hooded eyelids that were affecting both my vision and self-image, I decided to take action. This decision was both emotional and physical. I’ll share the ups and downs of my journey, including how I could have better prepared for a smoother recovery. If you’re struggling with similar insecurities or considering a procedure like this, this episode is for you. Going into this or ANY procedure prepared is the best way to optimize outcomes. Check Out My Holiday Gift Guide Sponsored By:  BIOptimizers Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase  KION Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna Alitura Use Code DRTYNA20 for 20% off alituranaturals.com Lumen Go to lumen.me and use DRYTYNA to get $100 Momentous Go to livemomentous.com and use code DRTYNA to get 15% off all my favorite products Manukora Head to MANUKORA.com/DRTYNA to get $25 off the Starter Kit On This Episode We Cover:  00:00:00 - Introduction  00:04:41 - It was not as easy as you would think  00:06:33 - Surgery preparation  00:10:20 - Don’t listen to everybody  00:13:47 - Regenerative therapy  00:14:32 - Importance of rest and recovery  00:17:10 - Immune system impact  00:18:13 - Changes to eyes, face mobility, and scarring  00:20:24 - Healing recommendations  00:22:49 - Sutures, edema, and other reactions  00:24:23 - Aftercare and screen exposure 00:25:17 - More preparation recommendations  00:27:50 - Anxiety and sleep  00:30:45 - Managing expectations  00:33:05 - Summary  Show Links Chill Pill Relax Tonic  My Holiday Gift Guide Further Listening:  Ep 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0

You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr. Tina.com.

0:05.6

On this episode of the Dr. Tina show, I'm going to be sharing with you something very personal

0:10.1

that I have been dealing with for the past three weeks. And I thought I might as well come out

0:15.2

and just talk about it because it's not getting any better. And that is, I had a voluntary

0:20.2

plastic surgery done. I had an upper

0:22.3

blephroplasty done, which is where they take your upper eyelids, which mine were very hooded,

0:27.8

and it was starting to impact my vision on this side. And it was definitely starting to make me

0:33.0

look old AF. And they slice out, they cut off a piece of your eyelid and they sew it back up. So

0:39.5

there it is. Let's be real. None of us are getting all the nutrients we need from food alone,

0:44.9

no matter how clean we eat or how hard we try. Heck, getting your protein in is like a full-time

0:50.2

job at this point. For me, the first step has been nailing the basics, and I do this through

0:55.3

supplementation with the Momentus 3. That's protein, creatine, and omega-3. These are the three

1:00.7

nutrients expert research shows as the foundation of long-term health. And taken daily, this protocol

1:06.4

supports every cellular function of the body and brain, From muscle recovery and growth to focus and energy,

1:12.0

the momentous three is the easiest way to drive the biggest impact on health span. And here's the

1:16.5

deal with Momentus. They do it right. They are a supplement company determined to bring trust and

1:21.1

transparency to a space lacking both. And all their formulas are designed with human performance

1:26.1

experts and certified by NSF and

1:28.8

informed sport.

1:29.8

That means pro athletes trust them and you can too.

1:32.7

No fillers, no fluff, no junk, just high quality ingredients that actually work.

1:37.3

So if you're interested in making a true investment in your health, why not join the best in

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