EP 205: Coaching Questions with Scott Pinyard

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 30 August 2019

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our favorite furry-faced friend, Scott Pinyard – the head coach at This Naked Mind – is BACK to answer some frequently asked coaching questions. Today, Scott unpacks 4 questions that SO many of us can relate to! Ever experienced FOMO? Most of us have. Find out what Scott says about his own FOMO when he quit drinking. Scott answers these 4 FAQ’s with so much knowledge and clarity and gives you tips on how to navigate through the questions of your naked life!

Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to thisnakedmind.com/intensive.

And, as always - rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This is Annie Grace and you're listening to this naked mind podcast where without
0:15.2	judgment, pain or rules, we explore the role of alcohol in our lives and culture.
0:20.2	Hey guys, it's Scott Pinyard, head coach of this naked mind and I am back for another
0:32.2	edition of coaching questions.
0:34.5	So I've dipped into the questions that get sent to us all the time and I've picked out
0:37.9	four awesome ones that I want to answer for you today.
0:40.9	I'm going to jump right in.
0:42.9	Question number one.
0:43.9	If you look at a split personality when it comes to alcohol, on one hand, I get excited
0:48.8	about the freedom of being alcohol free.
0:51.4	But on the other hand, I get major FOMO when that's fear of missing out.
0:56.0	When I think about never drinking again in certain situations, did you experience this
1:00.2	and does it go away after you've gone through enough experiences to realize you don't
1:04.3	need or miss it?
1:06.6	What a fantastic question and oh yes did I experience it and it makes perfect sense, right?
1:13.4	We are in a society that has a lot of alcohol.
1:16.7	So at certain events, I'm sure you could write a huge list, right?
1:21.6	But the events that I like to list the most are weddings and parties and baseball games
1:28.8	and getting together with friends.
1:30.8	There are so many of our social events and cultural events that alcohol is connected
1:36.6	to and it's the message that we've been given over and over that when you're an adult,
1:42.6	this is how you have fun.
	...

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