3. 2. 1. Happy New Year to my favorite caffeineated, medicated and never hydrated. Bestee,

it's your favorite nurse. And welcome to 2024 and welcome back to your favorite podcast.

I beg your pardon, Bestie, how was your new year?

Happy New Year, it's 2024.

Listen, this 2024 I think is going to go fast real quick again, so that's why we got to start doing

our New Year's resolution, and that is my question to you.

What is your New Year's resolution? For me my new year's resolution is that I donated a

bunch of essential products to a women's shelter here in Montreal and I thought to

myself why don't I do this every single month?

So I promise myself that this 2024,

I will find a charity or a foundation or a support group

or whatever that is, that I could volunteer myself or donate something

either be it money, goods, myself, my time, my energy, and help out. Why not, right? Because helping out, I mean like I don't want to make it seem like the one that I show you guys last December of me

volunteering or

only doing a women's shelter is once a lifetime thing or only doing the holiday season because giving should always be every single time that you're capable of right?

So this year I promise myself that I will start doing that every single month.

So next month I don't know what I'm going to be doing, but I mean like what am I talking about next month?

We just started January. This one I'm going to try to find maybe I was thinking of maybe volunteering in a suicide hotline or donating to LGBTQIA plus community where I can give out, I don't know, my time or money or essential

stuff that I can donate to them, right? And I encourage you Bessie to do the same.

Do it for yourself. You don't have to have money or you don't have to give a lot of things or

bigger things or expensive stuff to this kind of communities because what matters is the thought that counts.

So even though it's a use clothing that you have or anything that you can provide either be $20, $50, $100, $1,000, it doesn't matter.

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