Ep. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)

Deep Questions with Cal Newport

Cal Newport

Technology, Self-improvement, Education

4.8 • 1.3K Ratings

🗓️ 4 September 2023

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

Change is unavoidable. You can either fear it or learn to master it. In this interview episode, Cal talks with longtime friend of the show, Brad Stulberg, about his new book, “Master of Change.”

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

INTERVIEW: How to Master Change (with Brad Stulberg) [3:55]

Links:

bradstulberg.com/

Thanks to our Sponsors:

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Cal Newport, and this is Deep Questions, the show about working and living deeply in
0:06.5	a distracted world.
0:08.0	I'm here in my Deep Work HQ, joined as always by my producer, Jesse.
0:15.0	Jesse, we're trying something a little bit new today.
0:20.0	It's not that it's something we haven't done before, we're just marketing it differently.
0:24.5	So as you know, I like to occasionally have guests on to the show who either have expertise
0:30.8	that is relevant to living the deep life or their own story is relevant to those interested
0:36.9	in living the deep life.
0:38.2	And I decided to do this a little bit more regularly.
0:40.4	We should have a special type of title for those episodes, so you may have noticed in
0:45.4	your podcast player that the title of today's episode starts with in depth.
0:52.9	So when you see in depth at the front of an episode title, that means we have a guest
0:59.5	on.
1:00.5	I'm hoping maybe once every month or once every six weeks or so to have a guest to do an
1:04.9	in depth episode.
1:05.9	So we can bring in wisdom beyond just my own, of course, brilliant insights.
1:12.0	Now I'm particularly excited about the guest who is inaugurating our in depth feature.
1:17.3	And that is my long time friend and long time friend of the show Brad Stolberg, I think
1:25.0	Brad has been on the show.
1:26.0	This might be his third appearance.
1:27.9	So he becomes one of our most frequent guests on the deep questions podcast.
1:32.7	Brad's on the show because he has a new book out.
	...

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