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Deep Questions with Cal Newport

Ep. 268: Stoicism and the Deep Life

Deep Questions with Cal Newport

Cal Newport

Technology, Self-improvement, Education

4.81.3K Ratings

🗓️ 2 October 2023

⏱️ 79 minutes

🧾️ Download transcript

Summary

Stoicism seems to be all the rage at the moment. In what ways is it relevant to our question to live deeply in a distracted world? And in what ways is it not? Cal takes a closer look at Meditations by Marcus Aurelius and discusses his relationship with the philosophy more generally.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Deep Dive: The Ideas from Marcus Aurelius’s, “Meditations” [2:30]

- Can I realistically make an impact as an English teacher? [35:28]

- Can a seasoned professional screenwriter switch careers after 23 years? [40:02]

- I’m an accomplished professional but lack a competitive drive to do more. Is there a way to build this? [45:34]

- How can a CEO lower his anxiety with elements of work that aren’t strengths? [54:37]

- How can I bounce back from a deflating work setback? [1:02:52]

The 5 Books Cal Read in September 2023 [1:11:07]

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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Cal Newport and this is Deep Questions, the show about living and working deeply in

0:17.8

a distracted world.

0:23.8

I'm here in my Deep Work HQ, joined as always by my producer, Jesse, you know how I know

0:31.8

fall is coming?

0:33.8

Leaves?

0:34.8

No, I am podcasting, we're in long pants for the first time in many months.

0:41.3

Little known fact, people only see the top half of me in this studio, but throughout the

0:45.6

spring and summer months, all shorts, all about the athletic shorts.

0:49.8

I got to stay cool.

0:50.8

That's the key to the podcasting game.

0:53.6

I remember learning this, not about podcasting, but about broadcasting in general.

0:58.2

The idea that people generate a lot of heat, being on camera, I learned this when I was

1:03.2

in high school as a big fan of David Letterman, the CBS version of his show, and so me and

1:09.5

my friends, we finally got tickets to go into Manhattan to the Ed Sullivan theater to see

1:13.6

David Letterman.

1:14.6

And the thing about going to see that show is that it's an ice box in that studio.

1:19.3

And I completely understand it, because you're on stage, you have the camera right on you,

1:24.0

you have to keep it cool, because you're going to generate a lot of heat, you're going

1:27.5

to suit, you have all these clothes on.

1:29.2

So every time I'm in a professional DB studio, I always appreciate it's often really cold.

1:33.6

But that's a nice thing about a podcast to you, we're shorts, no one knows.

1:37.7

Yeah.

...

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