Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore

EXPANDED Podcast by To Be Magnetic™

Lacy Phillips

Manifest Love, Neuroscience, Energetics, Spirituality Podcast, Alternative Wellness, Top Spiritual Podcast, Manifest, Wellness, Grounded Manifestation, Lacy Phillips, Spiritual Podcast, Health & Fitness, Spirituality, Manifest Career, Holistic, Success Podcast, Healing, Religion & Spirituality, Psychology, To Be Magnetic, Spiritual Growth, Energy, Tbm, Self Help, Expanded, Alternative Health, Manifestation, Expanded Podcast, Psychology Podcast, Manifest Money, Self-improvement, Best Manifestation Podcast, Best Spiritual Podcast, Education, Manifestation Podcast, Health, Epigenetics

4.6 • 3.5K Ratings

🗓️ 13 October 2023

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in… Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Transcript

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0:00.0	That is what manifestation is taking energy and turning it into three-dimensional reality
0:07.6	and I love to like appreciate and touch that.
0:10.9	We are giving ourselves abundant love safety belonging in every single moment.
0:21.7	From Tooby Magnetic, this is the expanded podcast with your host, Lacey Phillips.
0:28.8	Get your host, Jessica Gill.
0:36.8	As the leading destination for Neural Manifestation, we dispel the woo-woo in order to help you create
0:43.5	real, tangible results based on neuroplasticity, psychology, epigenetics, and energetics.
0:50.8	Our goal is to normalize the practice of manifestation and empower you to get into the
0:55.6	driver's seat of your life in order to manifest the experiences, relationships,
1:00.8	and things that most align with your authenticity.
1:04.3	And by pressing play, the process begins.
1:13.6	Welcome back everyone for another episode of Expanded, Jessica here.
1:18.8	So I kind of want to kick off today given everything that's happening globally this week.
1:26.1	If you are tuning in way after the air date of this episode, then this just might be a good
1:32.7	moment for your nervous system. But wherever you are in the world, if you're listening to this,
1:38.5	I want you to take a moment and look at the surrounding areas around you.
1:45.8	What's in front of you, to the sides, behind you, really ground into the space that you're in.
1:54.6	Recognize something beautiful in front of you, perhaps a flower, a flash of light,
2:01.6	and you can even close your eyes as long as you're not driving.
2:04.5	And take a deep inhale into your belly, letting it fill up,
2:11.5	and just slow exhale out.
2:17.2	I really wanted to kick off today with a moment of stillness because I think when really devastating
	...

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