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ADHD for Smart Ass Women with Tracy Otsuka

EP. 281: True Crime: The Lori Vallow & Chad Daybell Story with Author, Lori Hellis

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 22 May 2024

⏱️ 55 minutes

🧾️ Download transcript

Summary

Do you love true crime stories and want to see how ADHD plays a role in them? Then, this episode is for you!Lori Hellis is a former lawyer turned true crime author. Her journey from law to writing is driven by her restless mind's need for new challenges and constant stimulation.Lori's impressive background includes working as a prosecutor, public defender, and advocate. She holds degrees in Journalism and Creative Nonfiction, which enable her to turn complex legal matters into compelling stor...

Transcript

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0:00.0

Hi, it's Tracy. You know those mornings when you wake up already feeling like you're running behind?

0:07.5

Your brain is buzzing with a million tabs open and you haven't even had your coffee yet.

0:13.0

Yeah, I get it.

0:15.0

And that is exactly why I created blends.

0:18.0

I created it for myself.

0:20.0

Blens is a daily 10 minutes or less mix of coaching, teaching, mindfulness, intention,

0:26.7

affirmations, breath work, humor, gratitude, and inspiration all blended together

0:31.9

to suit our fast-paced ADHD brains.

0:35.0

It's encouraging and fun and a little bit of everything,

0:39.0

which is exactly why it works so well

0:42.0

for our ADHD brains.

0:44.0

With each blend, you get 10 minutes of me coaching you each morning.

0:48.0

That's all about grounding you, shaking off the overwhelm, finding the positive emotion, and calming your nervous system.

0:57.0

Because starting the day with me and your ear coaching you, adding positive emotion, encouragement, some humor, a dash of inspiration

1:06.1

and optimism and joy is like adding a shot of honey to your Earl Grey tea.

1:11.7

Everything is just better, but here's the thing. This program, it is brand

1:18.0

new and super close to my heart. In fact, it won't even be available until the first Monday in June.

1:25.0

June 3rd, to be exact, because I'm creating it right now.

1:29.0

And that's also why I'm offering blends at a special early supporter rate of just $47.

1:38.3

You heard that right.

1:39.5

That's a one-time charge of $47 to have me in your ear inspiring and encouraging and coaching you five days

1:49.8

a week Monday through Friday for a whole year. That's less than 18 cents a day. It's a

...

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