Because the universe's goal for us is to be our truly whole authentic worthy self,

we need to peel all of that back and all of those onion layers are shadow.

Their masks we wear, The more that you can be your authentic

self and be in your worth the more magnetic you become. From To Be Magnetic, this is the expanded podcast with your host Lacey Phillips.

And your host Jessica Gill. As the leading destination for neural manifestation, we dispelled the WUU in order to help you create real tangible results based on

neuroplasticity, psychology, epigenetics, and energetics. Our goal is to

normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.

And by pressing play, the process begins.

Welcome back everyone to another episode of Expanded, Jessica here. So today

we're diving into all things Shadow. I know we've talked about it a few times

before but we wanted to have one place for all of our tips and tricks and insights and perspectives encompassing shadow.

Now Shadow is a key part of the manifestation process because our inner

child and our shadow are actually our guideposts of what's going on in our

subconscious. Our shadow is comprised of all the things that we are rejecting about ourselves, all the things that we learn from outside programming, peers, society that we couldn't do because it wouldn't make us lovable.

And now it's something that we

likely are judging in others because we are not giving ourselves the space to

encompass those things that we deem shameful. Shadow is a really tricky one because we're having to

process our own shame and what it feels like to feel shame and transform it into

an empowering sense and an empowering state. And we've gotten so many writings from the community recently

that they are going through Shadow,

they're starting to explore and pull that apart.

I know especially if you are someone who's diving into

...