meta_pixel
Tapesearch Logo
Deep Questions with Cal Newport

Ep. 292: Single-Purpose Notebooks

Deep Questions with Cal Newport

Cal Newport

Technology, Self-improvement, Education

4.81.3K Ratings

🗓️ 18 March 2024

⏱️ 77 minutes

🧾️ Download transcript

Summary

On his recent book tour, Cal found great success using a small notebook dedicated to developing a single idea. In this episode, he explores this “single-purpose notebook” strategy, identifying when it makes sense and why it works. He also takes listener questions about his new book, “Slow Productivity,” and reacts to a recent article about TikTok’s stumbles.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Deep Dive: Single-Purpose Notebooks [5:02]

- If “pseudo-productivity” isn’t effective, why is it so common? [27:07]
- Can you explain the difference between limiting missions, projects, and daily goals? [34:59]
- Should everyone buy a $50 notebook? [39:21]
- How does “Slow Productivity” relate to mental models and first principles? [48:12]
- Should I read your new book slowly? [52:44]
- CALL: Does Cal ever stress about work? [55:24]

CASE STUDY: Applying lifestyle-centric career planning [1:00:31]

SOMETHING INTERESTING: TikTok Falters [1:08:56]

Links:
Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow



Thanks to our Sponsors:


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Cal Newport and this is Deep Questions, the show about cultivating a deep life in a high-tech world. So I'm here in my deep work HQ joined after long last once again by my

0:29.8

producer Jesse. So Jesse we're finally back to post book tour, I guess post phase one of

0:36.4

the book tour recording in our normal setup once again which makes me happy.

0:40.4

Yep.

0:41.4

Quick report on the book, Slow Productivity, the bestseller list were all announced last week for

0:47.6

launch week and we've done well.

0:50.0

Alright, Jesse, we're going to debut as number two on the New York Times Best Seller

0:55.8

List. Wow. Sitting only behind our good friend James Clear's Atomic Habits.

1:00.9

Monster Book. So that's my third time on the New York Times list, but I've never been in a top spot before,

1:07.6

so that's exciting.

1:09.1

Another first, we made it to the Sunday Times Best Seller list, that's the main Best Seller List in the UK, so our European readers are showing up, Jesse,

1:19.0

and the Indie Bound Independent Bookstore Best Seller list.

1:24.0

So we have our independent bookstore representations going well.

1:28.0

I'm particularly happy about that one.

1:30.0

I think I've signed something like 400 copies of the book so far at people's book here in Tacoma Park

1:35.4

So people are showing up for the indie bookstores which I really appreciate so here's the thing the first week of a book being out

1:45.4

This is really about an existing audience showing up for an author so that's you so thank you for showing up and supporting

1:51.4

this book and of course if you liked it, leave a review.

1:55.2

And if you didn't like it, you shouldn't be on your computer so much.

1:58.4

I would go outside.

1:59.5

I think you need to take a walk.

2:00.7

Like, don't worry about leaving a review a review I think that should all work over

...

Transcript will be available on the free plan in -331 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Cal Newport, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cal Newport and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.