It's so possible to change. The more we allow ourselves to feel those heavy emotions,

those heavy pieces, the more capacity we have for the beautiful, joyful, peaceful, inspiring, life-force-giving emotions on the other side.

From To Be Magnetic, this is the expanded podcast with your host Lacey Phillips.

And your host Jessica Gill. As the leading destination for neural manifestation, we dispelled the WUU in order to help you create real tangible results based on

neuroplasticity, psychology, epigenetics, and energetics. Our goal is to

normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.

And by pressing play, the process begins.

Welcome back, everyone to another episode of Expanded, Jessica here. So today we are

wrapping up week five of our summer challenge,

all about getting out of your own way,

facing your biggest block, your biggest obstacle,

anything that may be sticking out

in the way of your life,

really transforming it to the other side. I quite literally feel like a

brand new person. I was reviewing my journal and we get into it in this episode but

I was looking at all the things and where I was at when we very first

started this challenge and how stuck I felt at that time and how magnetic and alive I feel at this moment in time.

And also resilient, not that everything's perfect,

but the capacity for feeling the joy of life

feels so much greater. And I feel like I really got my life force back through

this challenge.

And that's what we're going to go over today.

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