EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 5 March 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup __ Growing up as the youngest of ten kids, Chelsea Kunz learned early how to be loud, funny, and grab attention—which, as it turns out, is pretty on-brand for an ADHD brain. Now an actor, creator, and self-described hot mess mom, Chelsea built an online following as Karen Disapproves, blending comedy and chaos into rela...

Transcript

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0:00.0	Richard Branson, Michael Phelps, Justin Timberlake, James Carvel.
0:12.0	Wait a minute. Where are the women?
0:17.0	Greta Gerwig, Lisa Ling, Audra McDonald, Simone Biles.
0:24.1	That sounds like a list of highly successful titans in a variety of industries.
0:29.5	They all have ADHD, but you don't hear much about that now, do you?
0:34.0	You know what else you don't hear about?
0:35.6	Are the 43% of people with ADHD who are in
0:39.7	excellent mental health. Why aren't we talking about them and what they're doing right?
0:45.7	I'm your host, Tracy Edsuka, and that's exactly what we do here. I'm a lawyer, not a doctor,
0:52.5	a lifelong student, and now the author of my new book, ADHD for smart-ass women. I'm a lawyer, not a doctor, a lifelong student, and now the author of my new book, ADHD for
0:56.7	smart-ass women. I'm also a certified ADHD coach and the creator of your ADHD brain is
1:03.4	A-O-K, a patented system that helps ADHD women just like you get unstuck and fall in love with their brilliant brains. Here, we embrace our
1:14.5	too muchness and we focus on our strengths. My guests and I credit our ADHD for some of our
1:20.8	greatest gifts. And to those who still think they're too much, too impulsive, too scattered, too
1:27.4	disorganized,
1:28.8	I say no one ever made a difference by being too little.
1:41.9	I've been creating this podcast for five years with no sponsors, just a mission to help ADHD women like you thrive.
1:51.0	But if you're ready for more, listen up.
1:54.3	Your ADHD brain is not broken.
1:57.0	It just needs the right tools.
1:59.4	I'll show you how to work with your brain, not against it.
2:03.2	Inside my your ADHD brain is AOK Academy.
	...

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