4.6 • 3.5K Ratings
🗓️ 8 November 2024
⏱️ 75 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Your manifestation is not going to miss you. |
0:03.3 | It's out there. |
0:05.0 | Follow your pings. |
0:06.5 | Process your emotions. |
0:08.2 | Process your blocks. |
0:09.2 | Just keep showing up to your present day. |
0:13.8 | And I promise your manifestation wants to connect with you. |
0:21.0 | From To Be Magnetic, this is the expanded podcast with your host, Lacey Phillips. |
0:28.1 | And your host, Jessica Gill. |
0:36.2 | As the leading destination for neural manifestation, we dispel the woo-woo in order to help you create real, tangible results based on neuroplasticity, psychology, epigenetics, and energetics. |
0:50.5 | Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. |
1:04.0 | And by pressing play, the process begins. |
1:19.4 | Welcome back, everyone, to another episode of Expanded. Jessica here. I wanted to kick off today's episode with a little grounding practice. I think we could all use one right now. |
1:25.5 | No matter where we are at in the world, it just feels like a very |
1:29.4 | intense time collectively. I got a lot of messages this week about rock bottoms people were hitting |
1:36.0 | and just how they're having difficulty navigating. And I just want to remind anyone out there who |
1:42.3 | feels like they're in the thick of it right now. |
1:46.5 | Try to prioritize a little bit of time to come back into your body, to ground into your body. |
1:53.5 | When things feel out of our control, when things feel like, oh, no, this is slipping away or that's happening or what if this happens? |
2:02.8 | My recommendation is always ground back into the body. |
2:06.6 | This is something that we learned from Janelle Nelson, who you've heard on the podcast. |
2:11.1 | I've learned it from my therapist. |
... |
Transcript will be available on the free plan in -98 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Lacy Phillips, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lacy Phillips and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.