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Hello everyone and welcome to another episode of the Takecast. My name is Davis-Matic. You guys can find me on Twitter at Davis-Matic in this episode of the show. I am joined by my friend Peter Overzette to talk about what is on the tip of everyone's tongue. New Year's resolutions. We get a little bit into the, the neuroscience of how it works, but really just a conversation about things that have worked for us, things that have not worked for us, things that we hope to accomplish in 2024.

Hope that you guys find it as useful and as entertaining as Pete and I did. If you want to support this show, you can subscribe to the Patreon,

patreon.com slash takecast.

There is a link to that in the description of this podcast.

You can also tell a friend about the show or leave a rating or review on Apple Podcasts or wherever you listen to a podcast.

Now let's go ahead and get into the episode.

All right, guys, welcome back

into another episode of the Tatecast. I am joined by my good friend, Peter Oversett. We are

recording this Wednesday, December 27th, because Peter, New Year's is about to be here. I've been

wanting to do sort of a health, a wellness, a podcast for a little bit.

And I was like, okay, we could have Ricky D on, but Ricky D is too rich.

It's not relatable.

Ricky D is, he's too rich.

He can't, he can't give relatable advice because the dude can actually just do Brian Johnson's

blueprint, you know, like he can actually, he can actually just afford all that

shit. So we're going to do, we're going to do some New Year's resolution talk. That is the,

that is the general just here. And, uh, yeah, man, how are you how, well, actually, this is a great

place to start. How did you do in your 2023 resolutions so i this year i would

...