Ep. 348: Off-season Physical Training to Make You A Better Hunter with Todd Bumgardner

East Meets West Hunt

Beau Martonik

Wilderness, Sports

4.9 • 747 Ratings

🗓️ 16 January 2024

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss Beau’s journey with fitness, ways to stay consistent, a tiered approach to fitness for hunting, intensity levels, the HPPM program, mistakes hunters make when preparing for hunts, how it relates to whitetail hunting, and much more! Topics: 00:00:00 - Intro 00:09:55 - How Beau got connected with Todd 4 years ago and Todd's background 00:15:32 - Beau's journey with fitness 00:18:37 - Being ready for the “day after day” - staying accountable and consistent 00:35:04 - Intensity levels and Todd's approach to training 00:42:06 - Bad decisions leading to injury 00:46:44 - The phases of Human Predator Pack Mule and choosing the right place to start for you 00:53:02 - The older you get, the harder it is to restart getting in shape. Traveling and life get in the way 00:58:22 - Don’t overthink it. Just do something 01:01:27 - Think outside the box to get your training in 01:02:43 - Relative strength and how weight training can translate to a hunting situation 01:12:42 - Todd’s 2023 hunting season Note** Timestamps will have roughly 4 minutes added to them depending on ad length. Resources: Instagram: @eastmeetswesthunt @beau.martonik @todd_bumgardner @humanpredatorpackmule Facebook: East Meets West Outdoors GoWild: Beau Martonik (East Meets West Hunt) Website/Apparel/Deals: https://www.eastmeetswesthunt.com/ YouTube: Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w Partner Discounts and Affiliate Links: https://www.eastmeetswesthunt.com/partners Amazon Influencer Page https://www.amazon.com/shop/beau.martonik Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Come join me, Beaumartonic, and some other seasoned Big Woods hunters in a two-day camp that will be hosted in north-central Pennsylvania in the Big Woods-Appalachian Mountain Country.
0:12.4	This course will combine classroom and in the field scouting to help you locate more bucks and create a game plan to increase your success rate.
0:20.6	Topics will include map reading, e-scouting, buck betting, food source identification,
0:25.8	seasonal scouting, wind and thermal demonstrations, trail camera strategies, and so much more.
0:32.0	Our goal is to give you the knowledge, framework, and confidence to make your own opportunities.
0:36.6	You get hands-on gear,
0:38.1	learn how to use it. There will be exclusive deals, free swag, and big geared giveaways
0:43.4	available for all of the attendees. So this year, we're continuing what we started with the last
0:48.2	two events with two full days, six successful hunters speaking, more scouting, more giveaways,
0:54.1	chef-cooked meals, and much more.
0:56.3	This event takes place on March 29th and 30th.
0:59.7	Registration is going live on Thursday, January 16th at 8 p.m. Eastern Time.
1:04.6	Tickets sell out fast, so head over to eastmeatswesthunt.com slash scouting camp for more info now.
1:10.8	When it comes to optics, I get the same question over and over again.
1:14.9	What are the best all around binoculars?
1:17.7	Well, it's tough to find something that works in every condition.
1:20.5	Great.
1:21.1	But after using a pair of Maven B1.2, 10 by 42s, I think I found them.
1:27.4	They feature an 8x or a 10 by option, superior low light
1:31.5	performance, tax sharp edge to edge clarity, a generous depth of field, and a silky focus
1:38.6	mechanism. All of Maven Optics have a lifetime, no-fault warranty, and hail from the great state of Wyoming.
1:45.9	I've been using Maven Optics since I bought my first pair in 2017, and I think you should test them out for yourself.
	...

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