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The Life Coach School Podcast

Ep #480: Identity and Self Authority

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.89.2K Ratings

🗓️ 29 June 2023

⏱️ 53 minutes

🧾️ Download transcript

Summary

Certified Life Coaches Dex Randall, Dr. Sonia Wright, Zayne Khan, and Chris Hale share their amazing insights on what identity actually is, how we shape our identities to fit in, and the power of deciding to be ourselves.

Find out how being “othered” might impact your experience and how to balance your desire to fit in with the desire to accept yourself for who you are. We discuss how living with one or more marginalized identities is laborious, but it’s also an act of activism, and share the importance of having compassion for yourself as you do this work.

Get full show notes and more information here: https://thelifecoachschool.com/480

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to the Life Coach School Podcast with Brook Castillo episode number 480.

0:06.1

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.

0:14.8

And now your host, Master Coach Instructor, Brook Castillo.

0:19.8

Hello my beautiful friends, welcome to the podcast today. I'm so excited about this one.

0:27.0

And here's how it started. We have a whole group of us that are here.

0:30.4

Chris Hale sent an email that said this.

0:36.8

It's all very dramatic. I'd love to, on the podcast, I'd love to discuss the role of identity

0:43.7

in creating self-authority. Here's a little breakdown of the topic. Our identities are completely

0:49.3

constructed and are often informed by the stories we've been told about who we should be without

0:54.4

question. Questioning and claiming our identities is an important step in becoming the governing

1:00.0

authority in our own lives. We often need to give ourselves permission to be who it is we know we are.

1:07.8

And coaching is an amazing tool for that. So we want to have this discussion and we invited some

1:14.0

of our friends. We have Dex Randall, Dr. Sonya Wright and Zayn Khan with us to have an amazing

1:21.2

discussion on the podcast about identities. So Chris why don't you start introduce yourself and

1:28.0

then take it away. Yeah thank you Brook. I'm Chris Hale and I am a certified coach instructor and

1:36.0

I teach and get coached and the certification program. And I also have my own coaching business where

1:42.1

I help folks own their creative authority so that they can have more confidence to put

1:48.1

their work in themselves out into the world. And I thought that this was a really great

1:54.6

topic especially for Pride Month because I think I work a lot with people with identity

2:00.8

obviously and authority and I think as like queer people one of the very first things we do to

2:07.2

claim our authority is to give ourselves permission to be ourselves. And that takes a lot of like work

2:14.6

in terms of like questioning what we think about ourselves, what we've been told about ourselves.

...

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