Ep #485: Increased Experience
The Life Coach School Podcast
Brooke Castillo
4.8 • 9.2K Ratings
🗓️ 3 August 2023
⏱️ 21 minutes
🧾️ Download transcript
Summary
Once you find a job, relationship, or location that feels safe, your brain will resist changing it.
But what kind of life are you missing out on by staying safe? What new experiences or even new idententities are you denying yourself?
In this episode, I explore all the benefits that come with increased experience in your life. Learn why intentionally increasing your experiences can lead to an even more amazing life, and how to consciously choose something new despite your brain’s resistance.
Get full show notes and more information here: https://thelifecoachschool.com/485
Transcript
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| 0:00.0 | You're listening to the Life Coach School podcast with Brook Castillo episode number 455 |
| 0:07.5 | Welcome to the Life Coach School podcast where it's all about real clients real problems and real coaching and now your host master coach instructor |
| 0:19.6 | Brook Castillo |
| 0:22.1 | Hey beautiful friends |
| 0:24.3 | So quick story. I already recorded this podcast once |
| 0:28.6 | And I didn't have my mic turned on |
| 0:31.5 | So I sent it in was all done with it and |
| 0:36.1 | Pawel told me that there was no sound and so I'm re recording it |
| 0:40.1 | I just wanted to offer the reason why I'm telling this I want to offer Rachel Hart told me something once that changed my life |
| 0:46.1 | She told me about a story where a professor had told her anytime you have to reduce something never be upset about it |
| 0:51.9 | Because it's always always always better the second time and so I'm gonna go with that and |
| 0:57.7 | We're gonna re-record this podcast and it's gonna be even better than the one I previously recorded for you |
| 1:02.6 | Which was also fantastic |
| 1:04.6 | So I just got back from Lake Tahoe with my family for my 51st birthday |
| 1:09.9 | We had an amazing time. It was pickleball and boating and dinners and |
| 1:17.6 | Games it's heaven. It was heaven heaven the whole time. I'd love being with my boys |
| 1:22.7 | Now we are on our way to Chicago to watch Christian play in the Western amateur event |
| 1:29.8 | So I'm so excited for him. He's playing really well. All of us are going so there's gonna be a huge crew out there on the golf course |
| 1:38.5 | celebrating him and really |
| 1:40.9 | enjoying everything that is |
| 1:43.2 | Christian and golf |
| 1:44.8 | So what I want to talk to you about today is |
... |
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