Ep #521: How Thought Work Works
The Life Coach School Podcast
Brooke Castillo
4.8 • 9.2K Ratings
🗓️ 2 May 2024
⏱️ 23 minutes
🧾️ Download transcript
Summary
Through the teachings of a lot of amazing leaders, reading all the self-help books, and my own introspection, I came to understand the importance of thought work.
Through thought work, you can access your highest consciousness and make decisions that create the results you’ve always dreamed about.
In this episode, I share what thought work truly is, how it works, and how mastering it is one of the most freeing experiences a human can have.
Get full transcript, show notes, and more information here: https://thelifecoachschool.com/521
If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the last best year in Get Coached: http://thelifecoachschool.com/join
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You are listening to the Life Coach School Podcast with Brooke Castillo, episode number 521. |
| 0:08.0 | Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching. |
| 0:17.7 | And now your host, Master Coach Instructor Brooke Castillo.. Hey beautiful friends, how you been? |
| 0:27.0 | I have been amazing since I've last talked to you. |
| 0:31.0 | I did an in-person coach training that might be one of the |
| 0:36.9 | highlights of my entire coaching career. We had the most amazing group and it was just like the most of magical topics, the most deep coaching, talented coaches. |
| 0:52.1 | It was phenomenal. One of the things that I did different this time |
| 0:55.5 | is everyone who came to the training had already been certified in tools and so all |
| 1:02.3 | we really were doing was practicing coaching, giving feedback on coaching, discussing |
| 1:08.3 | coaching, like coaching our faces off basically. |
| 1:12.3 | It was seriously a magical time for me. |
| 1:13.7 | One of my highlights, for sure. |
| 1:15.4 | What an amazing group of women. |
| 1:18.8 | It was all women. |
| 1:19.8 | That wasn't by design, that's just what happened to be the situation. And we went deep, so I love |
| 1:26.6 | you all, all you all that were there with me. And we also did the coach-a-thon, which was hysterically amazing. |
| 1:35.0 | I don't know why when we all get together, we just end up laughing so much. |
| 1:40.0 | And I love it because I love laughing at kind of how the mind works and how it sets us up for things that are completely unnecessary. |
| 1:51.0 | And when we can look at them from a new perspective it's |
| 1:53.3 | really fun to be able to laugh about it and so we just had an amazing time at that |
| 1:57.5 | coach-a-thon that was seriously really fun I'd love doing it in a theater it was like |
| 2:02.2 | super cozy and I don't know it's just a |
... |
Transcript will be available on the free plan in -333 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Brooke Castillo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brooke Castillo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.