Welcome back to another episode on the Aaron Dowdy podcast.

My name's Aaron and I help people expand their consciousness.

And that is exactly what we're going to do each week.

Now, I do have to let you know this isn't about thinking better thoughts.

This isn't about the surface level of manifestation. This is about getting to the core of who

you are to transform your life from the inside out. We're going to do that by learning the magic

of letting go, of detachment, of the power of wiring in a brand new version of ourselves,

understanding that we came here to be bold, we came here to live our life purpose, and we came

here to live in alignment. To join me each week as we do that going deeper into understanding

who we are, deeper into raising our own vibration

and elevating our consciousness so that we can be who we really came here to be.

For many people growing up, it may have been bad to choose yourself.

It may have been bad to express your emotions.

It may have been bad to actually even have needs at all.

And because of that, there is this association as adult that it is bad to do these things. What is good is abandoning the self. What is good is

easing the tension. And there is such a desire to be good that it is blocking you from authenticity.

It is blocking you from connection. It is blocking you from love. It is blocking you from more abundance.

And in this video, I'm going to show you step by step how to go about taking your power back,

embracing what you think of as your dark side and realizing it's not bad. It is actually good.

We're going to be rewiring what good and bad is,

and you're going to learn step by step how this can transform your life in such a powerful way.

Now, this video that you're about to see is a live from Instagram that I did, where we went deep

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