Welcome back to another episode on the Aaron Dowdy podcast.

My name's Aaron and I help people expand their consciousness.

And that is exactly what we're going to do each week.

Now, I do have to let you know this isn't about thinking better thoughts.

This isn't about the surface level of manifestation. This is about getting to the core of who

you are to transform your life from the inside out. We're going to do that by learning the magic

of letting go, of detachment, of the power of wiring in a brand new version of ourselves,

understanding that we came here to be bold, we came here to live our life purpose, and we came

here to live in alignment. To join me each week as we do that going deeper into understanding

who we are, deeper into raising our own vibration

and elevating our consciousness

so that we can be who we really came here to be.

If you are sensitive to other people's energies, in the bottom three chakras, if it didn't feel

safe to be in your body, what happens for many people is they bring the energy up into their

third eye, their intuitive center to then tap into everyone else, the whole entire environment,

to say, who do I need to be to feel safe?

Who do I need to be to ease tension? Who do I need to be to ease

tension? So what happens is they become super sensitive to what everyone else is thinking and

feeling. Now what happens is because there wasn't that safety in the body, it tunes all the

way up to this intuitive center, but then you're not grounded in your sense of self. When

you learn to feel the separation between you and other people,

you will start to feel more confident in your own frame of reality. There's this one technique that I

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