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The Aaron Doughty Podcast

EP#708 Stop TRYING So Hard: The Power Of Detachment Explained

The Aaron Doughty Podcast

Aaron Doughty

Alternative Health, Health & Fitness

4.92.4K Ratings

🗓️ 3 March 2025

⏱️ 25 minutes

🧾️ Download transcript

Summary

Most people try to control outcomes, but real power comes from letting go. When you shift your energy, you naturally attract what’s meant for you. I’ll show you how to let go, trust the process and become your most magnetic self.

If you want to learn step-by-step how to apply the frame technique to feel safe in your body and become the most magnetic you, get instant access to a FREE workshop & meditation here: https://www.youtube.com/watch?v=wSIXxzSjIw8&t

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to another episode on the Aaron Dowdy podcast.

0:09.9

My name's Aaron and I help people expand their consciousness.

0:14.6

And that is exactly what we're going to do each week.

0:17.6

Now, I do have to let you know this isn't about thinking better thoughts.

0:22.4

This isn't about the surface level of manifestation. This is about getting to the core of who

0:28.0

you are to transform your life from the inside out. We're going to do that by learning the magic

0:33.7

of letting go, of detachment, of the power of wiring in a brand new version of ourselves,

0:40.4

understanding that we came here to be bold, we came here to live our life purpose, and we came

0:46.4

here to live in alignment. To join me each week as we do that going deeper into understanding

0:52.9

who we are, deeper into raising our own vibration

0:56.3

and elevating our consciousness so that we can be who we really came here to be.

1:06.3

Most of the magic will happen when you're in the present moment and you're in a flow state.

1:13.2

You watch Kobe Bryant or someone playing basketball back in the day.

1:17.2

What you would notice is when they're in these game winning moments, do you think they're

1:21.0

thinking at all?

1:23.0

They're not thinking at all.

1:24.7

They're in the energy of being.

1:26.7

They're being. And when you think of the energy of being, when you're having fun, you're in the energy of being. They're being. And when you think of the energy

1:28.3

of being, when you're having fun, you're in the energy of being. When you're expressing something

1:33.2

you're passionate about, you're in the energy of being. When you're doing some tactic to get someone

1:37.6

to like you, you're in a tactic. You're out of the present moment. When you're overthinking to try to

1:42.6

to figure something out out you're trying to

...

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