Welcome back to another episode on the Aaron Dowdy podcast.

My name's Aaron and I help people expand their consciousness.

And that is exactly what we're going to do each week.

Now, I do have to let you know this isn't about thinking better thoughts.

This isn't about the surface level of manifestation. This is about getting to the core of who

you are to transform your life from the inside out. We're going to do that by learning the magic

of letting go, of detachment, of the power of wiring in a brand new version of ourselves,

understanding that we came here to be bold, we came here to live our life purpose, and we came

here to live in alignment. To join me each week as we do that going deeper into understanding

who we are, deeper into raising our own vibration

and elevating our consciousness so that we can be who we really came here to be.

Anytime you are making a choice and you say to yourself, is this the right choice to make?

What you want to do is you want to feel inside of your body.

Feel inside your body.

When you're thinking of certain things, when you're thinking of certain people, you will

feel like it either gives you energy, you will feel like it either gives

you energy or you will feel like it's depleting you of energy.

And what you want to do is you want to become aware of how you feel in your body.

Now, the reason this is, by the way, is it's kind of like your body knows.

Your body knows.

Your mind tries to figure things out.

And a lot of times your mind will try to keep you in familiar territory over and over

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