Hello, hi guys. Welcome to Christie's couch. Wasn't that annoying? Hello, I think so. But

hi, my name is Kristi Lukazyak. Thanks for hanging out this week with me on the couch. Happy

Thursday. I am, let's see, what kind of week am I having? Well, I kind of had a shit

week last week, but I mean, it's getting better. Since I talked with you last, just I

don't know, feeling off in the world, in the universe, in life, I've been trying to do

a lot of not meditation, but a little bit more mindfulness, just to try to control my

wild thoughts, which is actually really interesting on the heels of last week's episode, when

I talk so much about the thoughts and the energy that you put out in the universe and

what you get back. Practice what you preach, Christie. So yeah, I was trying to practice

what I preached, but you know, just just live in my life, doing my thing. I feel that

sometimes I wake up and my life is just groundhogs day. I don't we don't we all feel that way.

You know, just the same old stuff and every time I cross something off my to-do list,

it's do a week later. You know, my God, almighty. You know, a long time ago when I was in

really intense therapy, I was told, you know, remember, you're a human being, not a human

doing. And honestly, that is something I have to remind myself of daily sometimes, because

I get so wrapped up in the grind. And, you know, hold on. Oh. Oh, good. Zintite, sorry about

that. You guys, bless me. So anyway, so yeah, live in my life. I mean, I will say that I have

been reading a little bit, which I'm excited for because I was trying to read more. And I'm

finishing up that Miansen book so that I can do my episode on Miansen. I also am going to do my

Maryland thing. And I think I'm going to do something kind of fun in the month of October.

One of our listeners had a really fun suggestion of an idea of something for October that I'm

playing around with, that I feel like you would love a lot. And I'm also experimenting with the

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