4.8 • 1.3K Ratings
🗓️ 14 April 2022
⏱️ 49 minutes
🧾️ Download transcript
Becoming a mom changes everything and it’s important to allow yourself the grace to learn from and accept any mistakes that you make along the way. As a new mother, you must understand that you are doing the best that you can with the resources you have. The most important thing to do as a mom is to take care of yourself and your baby. Don’t compare yourself to all the picture perfect moms on Instagram, because that is not real life.
Tune into this week’s episode of Christi’s Couch for an honest conversation about being a new mom. Learn more about the importance of asking for help, how to recognize the “baby blues”, and why you need to stop comparing yourself to other moms on social media.
Quotes
“As you're experiencing things as a new parent, I think that a really important point to keep in mind is you always have to give yourself some grace.” (16:29-16:37)
“You have to eliminate expectations of what other people are telling you you should or shouldn't do.” (21:58-22:04)
“At the end of the day, you just need to keep your baby alive. That's the biggest piece of advice. It doesn't matter if you have the best Instagram posts, if they're wearing the best outfit, if you look perfect, or if you have bounced back in your body. You do what you need to do to keep yourself sane and keep that baby alive and healthy.” (27:21-27:48)
“At the end of the day, you're living real life, you're not living in an Instagram post.” (32:56-33:02)
“The number one thing you can do for your kids is to hold space for them. Hold space for them to let them know that it's okay to figure things out.” (44:39-44:54)
Links
CLICK HERE FOR THE 5-DAY HUMAN DESIGN WORKSHOP
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XO, Christi
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0:00.0 | Welcome to Christy's couch. |
0:03.6 | My name is Christy Lucasiac and you may remember me as the sassy, tell it like it is, I'm |
0:10.0 | only saying what everyone else is thinking past member from Dance Moms. |
0:14.6 | But since my time on your TV, I like the rest of the world, have evolved. |
0:20.0 | And I'm now a motivational speaker, masterminds at coach and thought leader who has helped tens |
0:26.0 | of thousands of women all around the world, just like you, live their dream life, both |
0:31.4 | confidently and unapologetically. |
0:34.6 | So join me each week on the couch for really interesting guests, a little bit of gossip, |
0:39.4 | tons of mindset development, or if you just need to hang out with a friend who gets it, |
0:45.0 | and still makes plenty of mistakes of her own. |
0:47.7 | You never know what you're going to get here, but I can guarantee you this. |
0:51.8 | It's going to be a ton of fun, and you just might learn something along the way. |
0:55.8 | So thanks for pushing play, hanging out with me, and let's get into it, shall we? |
1:03.7 | Hello and welcome back to Christy's couch. |
1:05.9 | My name is Christy Lucasiac, and it is our favorite day of the week. |
1:11.3 | It's Christy couch day. |
1:12.5 | It's Thursday, the appetizer for the weekend, or Friday, Jr. |
1:16.0 | I'd love on somebody called Thursday, Friday, Jr. to me, so welcome. |
1:20.4 | And I hope you are enjoying your Thursday. |
1:25.3 | So as we get into this week's episode, first of all, I have been reading your comments. |
1:31.0 | Thank you. |
1:32.0 | Thank you. |
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