Hello.

Welcome to episode 74 of Freshly Grounded.

This episode is with Adjmao, also known by his handle Silverback A.J.

A. A. A'am is a two-time world champion.

He is a huge in fitness scene, he's a personal trainer, he's a bodybuilder.

And I'm sure a lot of you guys have seen him on socials, on my socials and on his own ones.

Do give him a follow at Silverback, underscore A.J.

And this episode, man, this has been a highly demanded episode by you guys,

and we speak about a bunch of things. We go into, probably most interestingly,

Asjwa was marriage situation you know I think

that won't that that topic there will be quite interesting to a lot of people

if he's looking for marriage what he's looking for in marriage and a bunch of that

kind of stuff he's his take on you know that being picky looking for a spouse we

answer a lot of the episode is based on your guys's questions. We'll answer a lot of your guys

questions for Agamal, based on weight loss, based on weight gain, eating, what to eat, what not to eat,

how to train. What other things do we discuss yeah a lot of

stuff with fitness oh we discuss he's kind of life outside of fitness the fact that a lot of people don't know that

Ajama has actually had a degree, has a degree and a master's in aerospace

engineering, something that will take a lot of people by surprise. Yeah, an amazing

amazing episode, I had a lot of fun shooting here, I know Ajama had a lot of fun doing it as well.

Before we do go into episode guys, just as a reminder, please do check out our Patreon page.

That's Patreon.com. P at reon.

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