Episode 104: Lessons From The World's Skinniest Culures
Cut The Fat Weight Loss Podcast
Ray Hinish And Blythe Wagner
4.7 • 2.2K Ratings
🗓️ 9 January 2019
⏱️ ? minutes
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Summary
You've heard about the Mediterranean diet to stay healthy and fit, but did you know that Japan also has a lower rate of obesity? In this episode we talk about what about these two cultures makes for healthy bodies!
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Transcript
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| 0:00.0 | Hey, it's Dr. Ray and I want to invite you to join us in our next eight week |
| 0:04.3 | Total Body Transformation Challenge that starts soon. For more information go to |
| 0:08.9 | cutthefatcoachingclub.com that once again is cutthefatcoachingclub.com |
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