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HOME Podcast

Episode 107: How To Begin

HOME Podcast

Laura McKowen & Holly Whitaker

Society & Culture

4.81.1K Ratings

🗓️ 11 October 2017

⏱️ 70 minutes

🧾️ Download transcript

Summary

In this episode, the girls give their top tips for getting started in sobriety. From meditation to sweating to talking to God, they talk about what worked for them and what they've seen work for others in the first days.

Transcript

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0:00.0

There is hope for us yet.

0:07.6

I am Holly Whitaker.

0:11.8

And I am Laura McCowan, and this is Home Podcast.

0:17.0

And so it would begin.

0:20.0

Hidh.

0:21.0

Hidh. We should do it sometime where we publish all the tapes before we

0:31.0

I think they're trash now I I throw away all the rough footage I probably

0:35.6

shouldn't have that. All the fall starts? Yeah, well I mean you know small

0:41.4

computer. Little storage.

0:49.0

Actually I have the most storage.

0:51.0

I just tend to I guess, I don't know. I have this thing where I don't delete photos. I just buy bigger iPhones. I've done that for years and it's do you not have them going up to the cloud I do but I like to have them on my phone I mean I just like that's it's I use media right and I want to be able to use past pictures and

1:15.5

and I just like also for me it's kind of like I mean I've had an iPhone since

1:19.5

2000 and God I guess, 2008.

1:23.6

So it's also like the last 10 years of my life

1:26.6

are on my phone.

1:28.0

Like, I know.

1:29.1

You know, how I looked and stuff and I don't know. I get it. Do you? Good. Great. How are you? Good. Great. Fantastic. I, speaking of funny dreams, I think last night was a like you just said you had

1:49.1

wild dreams. I always kind of have at least one wild

1:53.3

really wild dream there.

1:55.5

But Alma had Alma, when she woke up this morning,

1:59.4

she usually doesn't tell me about her dreams

2:02.0

if she has them. this is this morning she

...

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