Hey there, Ack Rackers. If you haven't yet, you really need to check out HelloFresh.

Before we used HelloFresh in my family, we would make a big pot of something on the weekend

and then eat it all week. And you can hear my kids' protests growing louder and louder

as the week went on. But we just didn't have time to cook every night. But HelloFresh

makes it easy. As I'm sure you know, HelloFresh is America's number one meal kit with fresh

ingredients delivered straight to your door. It will make your life easier in so many ways.

HelloFresh delivers exactly what you need, pre-portioned, which makes it fast and easy

and cuts down on foodways too. Plus you save time not having to spend forever at the grocery

store and it's cheaper than grocery store shopping and 25% cheaper than takeout. So if you're

spending a lot of time and money on takeout and the grocery store, check out HelloFresh

and it will save you a lot of time and money. And the best part is you can go to HelloFresh.com

slash ACRAC50 and use code ACRAC50 for 50% off plus free shipping. That's HelloFresh.com

slash ACCRAC50 and use code ACCRAC50 for 50% off plus free shipping.

Hello and welcome back to ACRAC. I'm Jed Wolfauk and we've got a fascinating show for you

today. I'm really excited. I have with me a pilot, not a physician. So different and

really exciting. I have Matt Rens. Matt is a pilot for a major US airline and has been

flying professionally for the past 12 years. He's been a captain, a chief pilot and he's

helped draft flight manuals and other safety systems for airlines. He is really interested

and been thinking a lot about aviation safety and how those aviation safety principles

can help reduce preventable errors in other fields, especially in medicine. And so I'm

really excited to have him today because we talk a lot about thinking about aviation

in medicine, but usually it's just us doctors talking about that. And I at least haven't

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