Episode #282: March 2024 Research Review

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 22 March 2024

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Drs. Baraki and Feigenbaum discuss three new research papers hot off the presses!

Papers:

https://pubmed.ncbi.nlm.nih.gov/38440895/

https://jamanetwork.com/journals/jama/fullarticle/2816584

https://www.nejm.org/doi/full/10.1056/NEJMoa2309822

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Transcript

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0:00.0	Welcome back to the Barbell Medicine Podcast where we bring modern medicine to
0:08.4	strength and conditioning to modern medicine. I'm your host Dr. Jordan
0:11.8	Figenbaum. This is episode
0:13.5	282 March 2024 research review where we review popular papers in the
0:20.0	mainstream media and cool research that comes our way. In this episode, we're talking about,
0:24.4	does consuming artificially sweetened beverages
0:26.9	increase the risk of a heart condition
0:28.2	called atrial fibrillation,
0:30.2	the effect of anabolic steroid use on longevity and are plastics a health hazard?
0:34.9	On the other end of the line I have the second most handsome doctor in North America Dr.
0:38.0	Austin Baraki what's going on dude?
0:39.4	Hey doing good what's up with you? How's training? I mean training training has been bad.
0:46.0	Not because I'm weak or you know it's just been going side with my hand. My hand
0:50.9	is betrayed me. I have this de putrin's nodule on my third flexor tendon and it's painful.
1:00.4	It is right in the middle of my palm. Here's the interesting thing. I can squat no problem. It doesn't interfere with that.
1:06.2	If I deadlift of straps, it's tolerable to about 500 pounds and then I have to squeeze hard enough where I'm like,
1:15.0	eh, this is uncomfortable.
1:16.8	I mean I could look money on the line I could do it but I don't want to.
1:20.4	And then Dench Press, oh boy, intolerable.
1:23.0	Intolerable.
1:24.0	And so, and it's weird, so I was like, all right, well, what about dumbbell work?
1:27.0	Terrible.
	...

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