RUNDOWN

Mitch shares a story about leading a successful campaign to reinstate Pat O'Day as the voice of Seafair on a local TV station. Pat O'Day, an expert storyteller, entertained listeners with stories ranging from music icons to quirky medical facts (athlete's foot cure). Updates on Gold Medal Olympians, Novak Djokovic and Scotty Scheffler, watching their emotional reactions. Mitch celebrates local sports achievements, notably Blake Snell's no-hitter and his and Tim Lincecum's unique baseball records.

Hotshot expresses frustration with the rules preventing Piper from playing varsity sports immediately after her transfer, revealing plans to challenge these restrictions legally. Seahawks pregame; will Mitch's pent up excitement result in the proverbial pre-season flop?

Mitch and Dave Grosby discuss the current state of Seattle sports, focusing on the Mariners' recent performance and the Seahawks' new era under Mike McDonald. Despite a strong starting rotation, Grosby expresses concerns about the Mariners' postseason prospects, suggesting organizational changes if the team fails to make the playoffs. Shifting to the Seahawks, Grosby shares his reluctance about preseason football but shows interest in the new coaching strategies and player adaptations.

Mitch hosts the Seahawks no-table, featuring insights from ESPN's Brady Henderson and Hawk blogger Brian Nemhauser. Player spotlights include Jake Bobo's impressive catches and potential rise in the receiver ranks, and DK Metcalf's standout camp performance, suggesting a peak season ahead.

Mitch discusses the Mariners' recent performance with Joe Doyle and Brady Farkas. The Mariners scored 57 runs in eight games, a significant increase from their previous performances, attributed partly to new additions like Randy Arozarena and Justin Turner. Joe praises the trade deadline moves, emphasizing their impact on reducing the team's strikeout rates and boosting offensive productivity. Brady highlights the Astros' recent slowdown, which has helped the Mariners keep pace in the division race despite occasional losses.

The Other Stuff Segment dives deep into Olympic wins, and gender controversy.

GUESTS

• Dave Grosby | Seattle talk-show LEGEND

• Seahawks No-Table | Brady Henderson (ESPN Seahawks Insider) & Brian Nemhauser (HB Mornings)

• Mariners No-Table | Joe Doyle (Over Slot) & Brady Farkas (Sports Illustrated Now M's Editor)

TABLE OF CONTENTS

1:18 | Pat O'Day, the silver fox, athlete's foot cure and urinating in the shower.

9:35 | "Fun with Audio," Blake Snell throws no-hitter!

20:30 | Piper hits the portal!

30:27 | GUEST: Dave Grosby - Seattle talk-show legend returns to his buddy's podcast to chew on the Mariners stretch run, the new look Seattle Seahawks and the Big 10 football insanity. Always a treat when "The Groz" joins the fray

49:02 | GUEST: Seahawks No-Table - Brady Henderson (ESPN Seahawks Insider) & Hawkblogger Brian Nemhauser team up to talk about the pros and cons of the Seahawks first 10 days of Training Camp. Who has stood out? Hawks are in LA for 1st preseason game against the Chargers.

1:09:17 | GUEST: Mariners No-Table - Joe Doyle (Over Slot), Brady Farkas (Sports Illustrated Now) and Mitch wrangle with the idea that the M's offense over the last week is the real thing. Mariners host the Tigers and Mets over the next week with a 1 game lead in the AL West.

1:31:55 | The Other Stuff Segment: • 2024 Summer Olympics (Noah Lyles, Simone Biles, Katie Ledecky, Scotty Scheffler, and the men’s basketball team) • Controversy Around Boxers Imani Khalif and Lin Yu Ting: DNA test results showing both X and Y chromosomes, raising debates on gender identification and eligibility in sports • Impact of Media and Public Perception • NFL players and potential Hall of Fame candidates (Marshawn Lynch)