Hi, I'm Dr. Jordan Feigenbaum, founder of Barbaugh Medicine, and over the last 10 plus years in business,

we've built a team of amazing professionals that includes physicians, physical therapists,

dietitians, and strength coaches that are available to help you reach your goals.

Whether it's strength and muscle gain, weight management, or recovering from an injury,

we have some of the best coaches in the game and have worked with people from all walks of life.

From teens to grandparents and beginners to elite level athletes,

our experienced team of professionals work together to meet you where you're at

and give you what you need to succeed. That's the Barbell Medicine difference.

If you're not sure exactly what you need, take the quiz linked in the description below

or send us an email, support at barbellmedicine.com and we'll get you sorted.

From all of us here at barbone medicine, we look forward to hearing from you. We'd love to help.

Welcome back to the barbell medicine podcast where we bring modern medicine to strength and conditioning to modern medicine. I'm your host, Dr. Jordan Flagenbaum.

This is Teaching Rounds Programming Edition.

We have so many episodes on programming, honestly, like episode number 22, 23, 24, as well as like troubleshooting gains. That's another episode, Progressive Loading, Programming Update.

There's a bunch of podcast episodes out there, but this is going to be a concentrated

edition of our programming information in a single podcast. We're calling it Teaching Rounds. It's a

bite-sized review and summary of topics that we covered along with updates. Future episodes starting

in the year 2025 will be for our Bar-Bel Medicine Plus members only, but we figured, hey, our standard listeners,

they deserve this too.

Let's put it out there.

And if you want to support what we do here at Barbaugh Medicine, well, you know where to find

us.

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