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Barbell Medicine Podcast

Episode #326: Doctors vs. The Internet (Bonus Episode)

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.81.2K Ratings

🗓️ 20 December 2024

⏱️ 37 minutes

🧾️ Download transcript

Summary

Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the challenges and benefits of unilateral exercises like Bulgarian split squats, refute Dr. Gabriel Lyon's claim that obesity is due to insufficient muscle mass, and more!

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Transcript

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0:00.0

Hey everyone, Jordan here from barbell medicine.

0:02.3

Now, we'll get to the podcast here in just a moment, but I wanted to information, access to a member's only podcast

0:21.5

where Dr. Baraki and I answer your questions directly, and more exclusive content as well.

0:25.7

If you want to support what we're doing here and become a Barbell Medicine Plus member,

0:28.8

head over to barbellmedicin.com slash plus and sign up to be a plus member today.

0:33.4

That's barbomedicent.com slash plus to help us out and get rid of these ads for good.

0:37.8

Thanks for your support.

0:38.8

Let's head to the podcast.

0:45.5

Welcome back to the barbell medicine podcast where we bring modern medicine to

0:48.7

strength and conditioning to modern medicine.

0:51.1

I'm your host, Dr. Jordan Feigenbaum.

0:52.7

And this is our third edition of our supercast, Ask Me Anything. I'm your host, Dr. Jordan Feigenbaum, and this is our third

0:54.6

edition of our supercast, Ask Me Anything. So what we do for our Barbell Medicine Plus subscribers

1:00.0

is we have them ask us questions every month. They get their own forum, their own sort of

1:04.5

protected space to ask us questions. We pick the best ones, if there are too many questions,

1:10.0

obviously a finite amount of time that people are actually going to listen to us talk. So we pick the best ones, if there are too many questions, obviously a finite amount of time that people are actually going to listen to us talk.

1:13.9

So we pick the best questions.

1:15.1

People can vote on them to make sure that we answer them.

1:17.8

And then we answer them once a month.

1:19.1

And that resets every month.

1:21.1

So from the period of the 15th of one month to the 15th of another month, we just collect questions.

1:25.3

Then we answer them here. Now, if you're listening to this and you're like, well, I'm not a Barbell Medicine Plus subscriber. How am I

...

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