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Forever35

Episode 330: That’s Totally Normal with Emily Nagoski

Forever35

Doree Shafrir & Elise Hu

Health & Fitness, Arts, Fashion & Beauty, Leisure

4.85K Ratings

🗓️ 25 November 2024

⏱️ 50 minutes

🧾️ Download transcript

Summary

Doree and Elise invite sex therapist and menopause expert Emily Nagoski on the pod to discuss why just breathing in and out is her current self-care, how to better understand what happens to our bodies during perimenopause, what to ask a doctor and when, and the importance of the lens with which you’re looking at your partner. 




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Transcript

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0:00.0

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1:04.2

Thank you. Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. I'm Dori Schaeffreier.

1:24.7

And I'm Elise Hugh, and we are two friends who like to talk a lot about

1:28.9

serums. And we are in the thick of midlife and menopause month here at Forever 35.

1:34.8

It's been a journey. A very life-affirming one. A very life-affirming journey.

1:42.0

Our last guest in the series is going to be on the show next week to

1:49.1

wrap up our series. And yeah, it's just, it's been really great. I've loved all the people we've

1:57.0

gotten to talk to. And everyone has brought just like different cool things to the

2:02.1

conversation. If you haven't heard them all, we opened with Lynn Slater, the accidental

2:07.1

fashion icon, Lynn Slater, who is in her 70s, and then the adventurer slash former firefighter

2:14.6

Caroline Paul, who is in her 60s. We've also had the Girls Who Code

...

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