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Music today.

Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves.

I'm Dori Shafir.

And I'm Elise Hugh, and we are two friends who like to talk a lot about serums.

Welcome to the show. Yeah. And I hope you all are taking care of yourselves because it feels like everything's on fire.

I mean, in Los Angeles, literally everything is on fire. But also, you know, metaphorically and figuratively.

Yeah, that too, that too.

It's a, it's a rough time out there.

I should put the question that we always give the guests to you, Dor.

What are you doing that you consider self-care lately?

Oh, I mean, tennis.

Tennis. Yeah, you have, you have a few trips to the desert coming up. We should report to our listeners. Dory's tennis teams are quite successful. I have two trips to the desert, one this

weekend and one next weekend for

my two teams. We are going to SoCal Sectional, baby. Yeah, girl. No, I'm excited. And I think I'll just

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