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UK, for you review periodically UK only. Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves.

I'm Dory Schaeffrear.

And I'm Elise Hugh, and we are just two friends who like to talk a lot about serums.

Happy Monday to everyone.

Happy Monday.

Elise, how's it going?

I am still in like, drunk on the vibes of the L.A. Marathon.

I'm feeling really great, actually.

This morning I went running and I usually kind of whined the

whole time because I don't actually enjoy exercising. And one of the things that gets me through it

is just complaining about exercising. But today, today I was with my friend Amanda, who I run

with every Thursday morning. And I was like, you know what? I was alongside those

kids. 3,000 plus L.A. middle and high school kids ran the L.A. Marathon. And I was alongside them because

we're following one of them for my ongoing post-fire documentary project, but also I was doing

an NPR piece on him. And I just felt so inspired. I felt so

inspired by that that this morning was one of the first mornings I went running and I was like,

we can do it. We can finish. You know, like granted, this is like a 25 minute, two and a half

mile run. It's not like, it's not a marathon or anything close to a marathon.

But even still, I was just like, oh, those kids could do it.

...