5 • 9.5K Ratings
🗓️ 22 November 2024
⏱️ 59 minutes
🧾️ Download transcript
What you DON'T know about seed oils could be harming your health. Dr. Cate Shanahan, a renowned expert in nutrition and wellness, is about to drop all the bombshells on why these oils are far worse than you’ve been told. From heart disease to inflammation and long term brain damage, find out how these oils sneak into your diet and wreak havoc on your body. Learn how to spot them in your food, what alternatives are safe, and how to reclaim control of your wellness. It’s time to stop letting seed oils sabotage your health.
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Cate Shanahan, MD
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Resources
Dark Calories by Cate Shanahan, MD
Website | drcate.com
Alex Clark
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0:00.0 | The generation born today has less of a chance at optimal health than any generation in human history. |
0:07.2 | If we have all of this evidence about vegetable oils, why aren't they being banned from our food supply just like they did with trans fats? |
0:14.3 | The problem is the American Heart Association is controlling what doctors learn. |
0:19.4 | When doctors and all dietitians and health practitioners believe that vegetable oils are heart |
0:25.2 | healthy, that is what their patients hear. |
0:28.1 | And the American Heart Association essentially is an absolutely corrupt organization that |
0:33.2 | has no care or concern for human health. |
1:07.2 | Music has no care or concern for human health. More than 80% of foods contain at least one type of vegetable oil, whether you go to Whole Foods or the dollar store. |
1:13.1 | And 30% of the calories in our diet are coming from seed oils. These affect the health of each and every major organ and tissue, including arteries, are brain, liver, and skin. Now, some |
1:20.0 | food scientists and nutritionists online say, all this seed oil talk is a big nothing burger, |
1:25.9 | that it's fear-mongering nonsense. |
1:28.1 | Is there any actual evidence to show that it is inflammatory and dangerous to consume? |
1:33.0 | When Dr. Kate Shanahan learned that vegetable oils were chalkful of highly unstable, |
1:38.4 | polyunsaturated fatty acids and forming a sticky, gummy residue in salad bowls and frying pans, she wanted to know |
1:46.4 | what that meant for the people eating them. |
1:49.6 | She has spent the last 20-plus years researching exactly that and counts the founder of |
1:54.8 | Primal Kitchen Condiments and True Food Kitchen as Friends. |
1:58.4 | This episode is available to watch on the Real Alex Clark YouTube channel. |
2:02.1 | Subscribe for all sorts of extra content and follow the show on Instagram for all sorts of |
2:06.2 | tips on how to heal a sick culture physically, mentally, and spiritually at culture apothecary. |
2:12.4 | This show is only possible with donations and financial contributions from listeners like you |
2:16.9 | who believe in our mission. |
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