If you find yourself feeling stressed or overwhelmed on a semi-regular basis, which, let's be

honest, is most of us, there is actually something you can do to stop yourself from spiraling

into unwanted symptoms. I'm all about being proactive, which is why I created and personally

take. Adrenal stress lus, it's a gentle daily dose of adaptogens that work synergistically

to help your body manage everyday stress with ease.

It helps combat the negative impacts of stress and balances cortisol levels.

This is a tool I think should be in most people's toolbox, especially given what the modern

woman is trying to juggle on a daily basis.

When you've had a terrible night's sleep, you're dealing with a deadline at work, or you're headed

into a stressful time like the holiday season. This is something you can take in the morning to support

your adrenals, combat fatigue, and provide calm and steady energy throughout the day.

I personally take one to two capsules once or twice a week, but most certainly when I've had

a terrible night's sleep and I can't focus. It instantly helps me feel less reactive and annoyed at the situation.

The only thing that's in stress less is evidence-based pure adaptogens.

It's made with a special MCT flow agent and the raw materials and end products are always tested for purity and contaminants like heavy metals and mold.

To get adrenal stress less head over to to well minerals.us slash adrenal.

Use code well fed for 10% off.

That's well minerals.

US slash adrenal.

Code well fed gets you 10% off sitewide.

Thank you. Welcome to the Wellfed Women podcast. This is episode number 514.

Eventually we'll get to a point where I just stopped saying the episode numbers because there's too many of them. This is our first episode of 2025.

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