Experiencing Diabetes Burnout? Creating Coping Strategies with Laura Pavlakovich

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 19 June 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode, we welcome Laura Pavlakovich, founder of You're Just My Type. Diagnosed with type 1 diabetes at age four, Laura shares her journey and the mission behind her platform, which started as a photo project and has grown into a thriving community offering support, education, and resources. Laura discusses her mental health challenges, strategies for managing the fear of hypoglycemia, and maintaining a healthy relationship with food. Join us for an inspiring conversation on the emotional and mental aspects of living with type 1 diabetes and the importance of community support.

In This Episode We’ll Cover:

Laura’s journey from diagnosis to advocacy
Mental health impact of living with type 1 diabetes and Laura's personal experiences
Practical tips on how to manage the daily mental and physical challenges of diabetes, including the fear of hypoglycemia.
Complexities of maintaining a healthy relationship with food while managing type 1 diabetes
The importance of having a community and support system
The role of technology, like CGMs, in managing diabetes
Laura's vision for expanding her platform to provide support and resources to more people living with type 1 diabetes

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For additional resources and shownotes, visit diabetesdigital.co/podcast

Transcript

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0:00.0	Welcome back to another episode of the Diabetes Digital Podcast. We are thrilled to have a
0:06.3	guest on with us this week. We have Laura Pavlovich who has been living with
0:10.8	type 1 diabetes since childhood.
0:13.2	She's a founder of You're Just My Type,
0:15.8	which started as a photo project to showcase people
0:18.6	from all over the world with type 1 diabetes,
0:20.8	living healthy and fulfilling lives. As the community has grown the
0:24.5	platform has branched out to include in-person events with the goal of providing
0:28.8	support, education, and resources. Laura's commitment to breaking down stigmas and
0:34.4	creating safe spaces has become her life's purpose and she will go to great
0:38.4	lanes to make sure that no one with type 1 diabetes ever feels alone.
0:42.1	Yes and we're partnering with Type 1 diabetes Everfeels Alone.
0:43.0	Yes, and we're partnering with Laura to host her first ever virtual event on June 27th at 3 PM
0:52.2	ST, 6 PM EST. You are all invited. We are going to talk about the intersections
0:59.4	of diabetes and disordered eating, so it's going to be a great conversation.
1:04.8	It's free to attend.
1:06.7	So come if you are struggling with this
1:09.5	or if you are just curious to learn more about it
1:11.8	or you have a family or friend who has
1:14.3	diabetes and also you're noticing some disordered eating practices please share
1:18.2	with them. Even if you can attend that's fine you can register at diabetes
1:22.3	digital.co slash event and we will send you a replay.
	...

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