EXPERTS ON EXPERT: Michael Gervais

Armchair Expert with Dax Shepard

Armchair Umbrella

Tv & Film, Music, Comedy

4.6 • 68.2K Ratings

🗓️ 18 April 2019

⏱️ 141 minutes

🔗️ Recording | iTunes | RSS

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Summary

Michael Gervais is a high-performance psychologist and co-founder of Compete to Create. In this episode of Experts on Expert, Michael sits down with the Armchair Expert to discuss working on the RedBull Stratos project, the nuisance of overcoming mental obstacles and his work with Microsoft employees to maximize work performance. The two talk about the mindfulness revolution, optimal coaching techniques and steps to train your mind. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome welcome to armchair expert this edition of experts on expert
0:05.2	with your host Monica Padman and her boy toy Dan Shepper. Today we have a
0:11.7	very interesting human being on.
0:13.6	Very.
0:14.6	And I'm not even that into sports.
0:16.6	Because it really transcends sports, doesn't it?
0:19.2	Yeah.
0:20.2	But Michael Jervay is a sports psychologist or a high performance psychologist and he works with some amazing folks.
0:28.0	He worked with that crazy bonkers Red Bull guy who jumped out from outer space.
0:33.7	Also works with the Seattle Seahawks.
0:35.9	He really knows his shit.
0:37.9	He was great.
0:38.9	Yeah, it was really fun to talk to him about
0:41.1	how one trains their mind to accomplish their goals and how to even
0:44.8	find out what your goal is and your purpose. Mental gymnastics. Mental he's a
0:50.0	mental gymnast. He also has a podcast called Finding Mastery with Michael Jervay
0:56.2	I encourage you to listen to that it's really interesting. Also there are a few
1:00.7	tickets left for San Francisco so if you haven't gotten those, please swing on over to our website
1:06.5	W.W. Armchair ExpertPOD.com. Follow the link and you can get tickets for that before it's too late.
1:13.3	Please enjoy Michael Jervay.
1:16.4	Wundry Plus subscribers can listen to armchair expert early and add free right now.
1:22.6	Join Wundry Plus in the Wundry app
	...

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