Exploring Blue Zones with Dan Buettner

Wild Ideas Worth Living

REI Co-op

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4.7 • 1.3K Ratings

🗓️ 10 September 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

For the last 20 years, researcher and journalist, Dan Buettner has been studying the happiest, healthiest people on earth. In 2003, Dan started exploring Blue Zones— regions where people live longer than average, many living to be over 100. His work has revealed that by living in places that encourage healthy habits, living a long fruitful life is more possible than people realize.

Transcript

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0:00.0	Hey everyone. I'm thrilled to share that Camp Monsters, the spine-chilling
0:08.1	podcast from REI Co-op Studios is back for season six.
0:13.0	Camp monsters dives into eerie encounters
0:16.1	with creatures lurking in the wildest corners of North America.
0:20.5	This season, they're exploring mysterious spots like the shadowy woods of Wisconsin, the
0:26.4	haunted rivers of the southwest, and more.
0:29.6	It's the perfect podcast to set the mood for spooky season. So grab some friends, gather around the
0:36.1	fire, and tune into camp monsters wherever you listen to podcasts. Cass.
0:50.0	Only 20% of how long you live is your genes. So you may have gotten some inferior genes, but that's not your destiny.
0:55.9	80% of your destiny is what you choose to do with your life and 98% of people
1:01.6	listening to us right now. That's what's out there for you.
1:08.4	For the last 20 years, researcher and journalist Dan Butner has been studying the happiest
1:13.9	healthiest people on earth. In 2003, Dan started exploring blue zones,
1:19.1	which are regions where folks live longer than average and many people live to be a hundred.
1:24.7	Dan has a Netflix series investigating these places and he's written seven books
1:28.7	including the incredibly popular Blue Zone's Kitchen cookbook.
1:33.4	His work has revealed that by living in places that encourage healthy habits,
1:37.6	living a long fruitful life is more possible than people realize.
1:42.2	I'm Shelby Stanger and this is wild ideas worth living
1:46.0	an REI co-op studios production brought to you by Capital One. one.
1:55.0	Today in the health world, Dan Butner is widely known as the Blue Zones
1:59.0	guy.
	...

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