4.8 • 1.7K Ratings
🗓️ 3 March 2025
⏱️ 20 minutes
🔗️ Recording | iTunes | RSS
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Seventy years after Roger Bannister became the first man to run a sub-four-minute mile, researchers say a woman could soon do the same. A new study suggests that Faith Kipyegon—the fastest female miler in history—could break the four-minute barrier under ideal conditions, using strategic pacing and aerodynamic drafting.
Today, we look at the science, the strategy and the debate over one of the great frontiers in track and field. My guest is Olympian and now Dr. Shalaya Kipp.
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0:00.0 | Up to the finishing line, time 3 minutes, 59.4 seconds, shattering the 4-minute mile, the Everest of athletic achievement. |
0:17.0 | A great reception for the young medical student who had cut two whole seconds of Gunda Haug's world record set up nine years ago. |
0:23.6 | I'm very glad to have done it in Oxford because this was the track on which I ran my |
0:28.6 | first mile race in my life about seven years ago when I first came up to Oxford. |
0:32.6 | The second is that throughout the winter I've been watching the newspapers |
0:36.6 | seeing whether Landy |
0:37.7 | would do it first or whether Santee would do it first in America. And I'm very glad that it |
0:42.8 | has come from England in the end. For nearly 70 years, the four-minute mile has stood as one of |
0:50.6 | the great dividing lines in sports, a threshold that for many decades only men had crossed. |
0:56.7 | But now, researchers say, perhaps for the first time, that a woman could do the same. |
1:03.1 | A new study published in Royal Society Open Science suggests that Faith Kipiagon, the fastest female |
1:09.1 | miler in history, could, under optimal conditions, |
1:12.8 | run a mile in three minutes and 59.37 seconds. It would be an achievement on par with Roger |
1:19.2 | Bannister's record-breaking run in 1954. And it would mark a turning point not just in track and field, |
1:25.8 | but in how we understand the limits of human |
1:27.7 | performance. Today, the science, the star, and what it would take to make history. |
1:35.4 | We'll be right back. |
1:38.4 | This episode of the City of Smack Podcast is presented by Runa. |
1:42.1 | We're super excited to bring Runa into the fold. Runa is the number |
1:46.5 | one rated personalized running training app designed to help you crush your goals no matter |
1:51.0 | the distance. Rana is trusted by hundreds of thousands of runners around the world and makes |
1:56.6 | expert coaching super accessible with personalized training plans that fit every goal, fitness level, |
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