Fasting And Gut Bacteria | How A Healthy Gut Can Lead To A Happy Life
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 19 December 2023
⏱️ 47 minutes
🧾️ Download transcript
Summary
How does fasting impact gut microbiome? Can gut health contribute to overall wellness? Scott Anderson, an accomplished science journalist specializing in health and technology, rejoins the podcast to explain this and much more…
Scott is the author of several educational books, including Human Embryonic Stem Cells and The Psychobiotic Revolution – and is the editor and primary author of Science for People. With more than 20 years of experience writing science and technology material, Scott is on a mission to explain complicated research to the average individual in plain English.
In this conversation, we discuss:
- How certain bacteria can enhance or diminish your mood.
- Diseases that can start in the gut.
- Why gut conditions are typically hard to diagnose.
- The effects of fasting on gut microbiome.
To learn more about Scott’s approach to gut health and other scientific topics, click here now!
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Episode also available on Apple Podcasts: http://apple.co/30PvU9
Transcript
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| 0:00.0 | Forget frequently asked questions common sense common knowledge or Google how about advice from a real genius |
| 0:06.6 | 95% of people in any profession are good enough to be qualified and licensed 5% go above beyond. They become very good at what they do, but only 0.1% are real Jesus. |
| 0:18.0 | Richard Jacobs has made it his life's mission to find them for you. He hunts down and interviews geniuses in every field, |
| 0:25.0 | sleep science, cancer, stem cells, ketogenic diets, and more. Here come the geniuses. |
| 0:30.0 | This is the Finding Genius Podcast. |
| 0:33.0 | That is Richard Jacobs. |
| 0:35.0 | Hello, this is Richard Jacobs with the Finding Genius Podcast, |
| 0:41.0 | now part of the Finding Genius Foundation. |
| 0:43.6 | My guest, a returning guest is Scott Anderson. |
| 0:46.1 | He's a science journalist and an author. |
| 0:48.0 | His book is The Psychobiotic Revolution. |
| 0:50.6 | It's a book that explains the revolutionary new science of psychobiotics and the discovery that your brain, health, and mental state actually is correlated to the state of your microbiome. |
| 1:00.0 | Very, very interesting. I wanted to talk to Scott today about how |
| 1:03.3 | instrument and fasting and fasting affects the microbiome. |
| 1:06.1 | Does I feel like it's a whole in the knowledge of the microbiome and people and I know |
| 1:10.8 | it's a new field. There are a lot of holes but anyway welcome Scott and thanks for coming |
| 1:15.0 | Thank you. It's good to be here. Yeah tell a list there's a bit about your background and |
| 1:19.8 | You know some of the interesting stuff you've covered and then we'll talk about |
| 1:23.7 | instrument and fasting. |
| 1:24.7 | Sure, I came out to Ohio to work on a laboratory out here for race horses and what we found was that race horses had ulcers and the ulcers were in their colon. |
| 1:38.0 | People knew that horses had gastric ulcers, but nobody believed that they had colonic ulcers and we did some research. We did some, |
| 1:48.0 | basically we were doing autopsies, necropies on these horses. And we found out that they did have |
... |
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