Favorite: Supporting Your Sleep

Essential Oil Solutions with dōTERRA

doTERRA International LLC

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4.4 • 748 Ratings

🗓️ 12 January 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this classic, favorite episode we sat down with Eliza Bacot to talk about how you can support your sleep. She covers why you might now be getting your best rest, essential oils you can use to create a restful environment, as well as some of her favorite doTERRA products, like Serenity Softgels, to use internally to support your sleep.

This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Transcript

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0:00.0	Welcome to an essential oil solutions with Dotaura Friday Favorites episode, where we post one of our favorite episodes from the past for you to enjoy.
0:13.4	This episode is brought to you by some brand new products that are going to help you become your best self.
0:20.2	Our probiotic products, the new PBSS Plus and PB Restore,
0:24.6	to support your gut and microbiome, as well as our Serenity System,
0:29.6	which includes the beloved Serenity Sleep Blend,
0:32.6	the reformulated Serenity soft gels now with tart cherry,
0:36.6	and the brand new Serenity Stick with valerian all created to support
0:41.8	your optimal sleep right now as a podcast exclusive if you buy any of these products and enter the
0:49.6	promo code wellness at checkout we'll send you two exclusive audiobooks, the Serenity Sleep
0:56.8	course and the ProBioM Product Course. These two audiobooks will walk you through the incredible
1:03.5	research, formulation, and benefits behind these powerful products, as well as teach you how to
1:10.4	incorporate them into your everyday life.
1:13.7	Check out the link in our episode description or visit dotara.com slash podcast offer to learn more.
1:20.7	Open to US orders only. In this episode, we sat down with Eliza Bacow to talk about how you can support your sleep.
1:29.9	Eliza, thank you so much for sitting down with us today.
1:33.2	Hi, Annie.
1:34.1	Thank you so much for having me here.
1:35.5	I'm so excited to talk about this really important topic.
1:39.3	Yes, it is so important.
1:40.7	So let's just dive right in.
1:43.4	Can you tell us what the current recommendations are
1:46.9	for nightly sleep? Sure. So sleep is so important, as we know, from young age up into the elderly
	...

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